Unaging : the four factors that impact how you age
(Book)
Author
Published
Cambridge, United Kingdom ; Cambridge University Press, 2022.
Status
Franklin Ave. Library - Nonfiction - New Books
613.2 F
1 available
613.2 F
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Franklin Ave. Library - Nonfiction - New Books | 613.2 F | On Shelf |
More Details
Published
Cambridge, United Kingdom ; Cambridge University Press, 2022.
Format
Book
Physical Desc
xvii, 327 pages : illustrations ; 20 cm
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
Aging is a subject of concern to everyone, but is widely misunderstood. If we view it as inevitable, we miss the fact that not everyone is able to grow to an old age. Realization of this reality helps us to understand that aging presents a wonderful opportunity - an opportunity to make choices about how we live which can enhance the aging process and offer a chance to live to our potential. This book clearly presents the four, multiple reserve, factors (cognitive, physical, psychological and social) which impact our ability to have healthy responses to the stresses of aging. By giving the biological basis for the advice given, you will learn the steps to take in your activities, diet and mental outlook to grasp the opportunity that aging offers. Everyone must know that what we do makes a difference.
Citations
APA Citation, 7th Edition (style guide)
Friedland, R. P. (2022). Unaging: the four factors that impact how you age . Cambridge University Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Friedland, Robert P.. 2022. Unaging: The Four Factors That Impact How You Age. Cambridge University Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Friedland, Robert P.. Unaging: The Four Factors That Impact How You Age Cambridge University Press, 2022.
MLA Citation, 9th Edition (style guide)Friedland, Robert P.. Unaging: The Four Factors That Impact How You Age Cambridge University Press, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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