2,100 Asanas : the complete yoga poses
(Book)

Book Cover
Average Rating
Published
New York : Black Dog & Leventhal, 2015.
Status
Central Library - Health and Fitness - 2nd Floor
613.7 L
1 available
East Side Library - Nonfiction - Adult
613.7 L
1 available
South Side Library - Nonfiction - Adult
613.7 L
1 available

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LocationCall NumberStatus
Central Library - Health and Fitness - 2nd Floor613.7 LOn Shelf
East Side Library - Nonfiction - Adult613.7 LOn Shelf
South Side Library - Nonfiction - Adult613.7 LOn Shelf

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More Details

Published
New York : Black Dog & Leventhal, 2015.
Format
Book
Physical Desc
736 pages : illustrations (chiefly color) ; 25 cm.
Language
English

Notes

General Note
Includes index.
Description
"The most complete collection of yoga Asanas ever photographed, and the first-ever to categorize an astonishing 2,100 yoga poses. This beautifully designed book is a must-have for yogis of all levels and every practice. 2,100 Asanas is an unprecedented, meticulously crafted catalog of yoga poses and modifications. It is also a gorgeous work of art, showcasing the beauty and athleticism of the human form. Each photograph features an expert yogi performing the pose to perfection. The aesthetic is clean and modern. The book is organized into eight major types of poses-standing, seated, core, quadruped, backbends, inversions, prone, and supine-and further broken down by families of poses that progress from easiest to more challenging. Every pose is accompanied by the name of the pose in English and Sanskrit, a description of the modification, the Drishti point (eye gaze), the chakras affected and its benefits"--,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Lacerda, D. (2015). 2,100 Asanas: the complete yoga poses . Black Dog & Leventhal.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Lacerda, Daniel. 2015. 2,100 Asanas: The Complete Yoga Poses. Black Dog & Leventhal.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Lacerda, Daniel. 2,100 Asanas: The Complete Yoga Poses Black Dog & Leventhal, 2015.

MLA Citation, 9th Edition (style guide)

Lacerda, Daniel. 2,100 Asanas: The Complete Yoga Poses Black Dog & Leventhal, 2015.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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