The mindful diet : how to transform your relationship with food for lasting weight loss and vibrant health
(Book)

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Published
New York : Scribner, [2015].
Status
Central Library - Health and Fitness - 2nd Floor
613.25 W
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More Details

Published
New York : Scribner, [2015].
Format
Book
Physical Desc
342 pages ; 24 cm.
Language
English

Notes

General Note
"Proven Strategies from the Duke University's Integrative Center for Health, Duke integrative medicine."
Description
Addresses the unhealthy behaviors that derail most diets and provides a science-based approach to eating mindfully to stop cravings, end emotional overeating, and have lasting weight loss and health.

Citations

APA Citation, 7th Edition (style guide)

Wolever, R., Hannan, T., & Reardon, B. (2015). The mindful diet: how to transform your relationship with food for lasting weight loss and vibrant health (First Scribner hardcover edition.). Scribner.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Wolever, Ruth, Tania. Hannan and Beth. Reardon. 2015. The Mindful Diet: How to Transform Your Relationship With Food for Lasting Weight Loss and Vibrant Health. Scribner.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Wolever, Ruth, Tania. Hannan and Beth. Reardon. The Mindful Diet: How to Transform Your Relationship With Food for Lasting Weight Loss and Vibrant Health Scribner, 2015.

MLA Citation, 9th Edition (style guide)

Wolever, Ruth., Tania Hannan, and Beth Reardon. The Mindful Diet: How to Transform Your Relationship With Food for Lasting Weight Loss and Vibrant Health First Scribner hardcover edition., Scribner, 2015.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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