Self-care for black men : 100 ways to heal and liberate
(Book)
Author
Published
New York : Adams Media, 2023.
Status
North Side Library - Self Help - Adult
613.0423 C
1 available
613.0423 C
1 available
Description
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Copies
Location | Call Number | Status | Due Date |
---|---|---|---|
Forest Ave. Library - Self Help - Adult | 613.0423 C | Checked Out | January 3, 2025 |
North Side Library - Self Help - Adult | 613.0423 C | On Shelf |
More Details
Published
New York : Adams Media, 2023.
Format
Book
Physical Desc
223 pages ; 20 cm
Language
English
Notes
General Note
Includes index.
Description
"Black men desperately need care and restoration. But what does that restoration look like when you're a Black man in today's world? How do you take care of your mental health when men who look like you die at the hands of police? How do you find peace and refuge when you're not sure how to keep up with your partner? Or navigate a challenging workplace? While scrolling through social media feeds, you may feel like you don't have access to wellness like women do. But Black men need a space for self-care too. In Self-Care for Black Men, you will find practical answers to your questions. This book contains self-care strategies that address some of the most common issues Black men face, such as dealing with racism, navigating prejudice in the workplace, managing romantic relationships, and working through intergenerational trauma. This is your guide to wellness and self-discovery written specifically for Black men. There will opportunities to learn new skills to manage your mental health, as well as do more deep reflection on your own terms. It's time to take your health firmly within your own hands and Self-Care for Black Men will help you do that"--,Provided by publisher.
Citations
APA Citation, 7th Edition (style guide)
Caraballo, J. (2023). Self-care for black men: 100 ways to heal and liberate (First Adams Media hardcover edition.). Adams Media.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Caraballo, Jor-El. 2023. Self-care for Black Men: 100 Ways to Heal and Liberate. Adams Media.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Caraballo, Jor-El. Self-care for Black Men: 100 Ways to Heal and Liberate Adams Media, 2023.
MLA Citation, 9th Edition (style guide)Caraballo, Jor-El. Self-care for Black Men: 100 Ways to Heal and Liberate First Adams Media hardcover edition., Adams Media, 2023.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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