Core envy : a 3-step guide to a strong, sexy core
(Book)
Author
Published
Boulder, Colorado : Velo Press, [2016].
Status
Central Library - Health and Fitness - 2nd Floor
613.7 W
1 available
613.7 W
1 available
Franklin Ave. Library - Nonfiction - Adult
613.7 W
1 available
613.7 W
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Central Library - Health and Fitness - 2nd Floor | 613.7 W | On Shelf |
Franklin Ave. Library - Nonfiction - Adult | 613.7 W | On Shelf |
More Details
Published
Boulder, Colorado : Velo Press, [2016].
Format
Book
Physical Desc
vii, 200 pages : color illustrations ; 23 cm.
Language
English
Notes
Description
"Allison Westfahl's Core Envy will tone and sculpt your abs, back, stomach, and sides--and build a strong, sexy core you'll love showing off. Her Core Envy program solves the problems other abs programs ignore with a three-part approach to slim down and tone up. You'll clean up your diet, fire up your metabolism, and tighten up all the muscles of your core without a gym or equipment. In just three weeks, you'll start seeing results,"--Amazon.com.
Citations
APA Citation, 7th Edition (style guide)
Westfahl, A. (2016). Core envy: a 3-step guide to a strong, sexy core . Velo Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Westfahl, Allison. 2016. Core Envy: A 3-step Guide to a Strong, Sexy Core. Velo Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Westfahl, Allison. Core Envy: A 3-step Guide to a Strong, Sexy Core Velo Press, 2016.
MLA Citation, 9th Edition (style guide)Westfahl, Allison. Core Envy: A 3-step Guide to a Strong, Sexy Core Velo Press, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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