The comfort crisis : embrace discomfort to reclaim your wild, happy, healthy self
(Book)

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Published
New York : Rodale Books, [2021].
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LocationCall NumberStatusDue Date
Central Library - Self Help - 2nd Floor613 EaChecked OutApril 16, 2024
North Side Library - Health and Fitness - Adult613 EaChecked OutApril 7, 2024

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Published
New York : Rodale Books, [2021].
Format
Book
Physical Desc
294 pages ; 24 cm
Language
English

Notes

General Note
Includes index.
Description
In many ways, we're more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? [Author and] journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort--Flap page 1 of dust jacket.

Citations

APA Citation, 7th Edition (style guide)

Easter, M. (2021). The comfort crisis: embrace discomfort to reclaim your wild, happy, healthy self (First edition.). Rodale Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Easter, Michael. 2021. The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self. Rodale Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Easter, Michael. The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self Rodale Books, 2021.

MLA Citation, 9th Edition (style guide)

Easter, Michael. The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self First edition., Rodale Books, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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