Instinct : rewire your brain with science-backed solutions to increase productivity and achieve success
(Book)

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Published
New York, NY : Citadel Press Books, Kensington Publishing Corp., [2021].
Status
North Side Library - Self Help - Adult
158.4 H
1 available

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Published
New York, NY : Citadel Press Books, Kensington Publishing Corp., [2021].
Format
Book
Physical Desc
xv, 269 pages ; 24 cm
Language
English

Notes

General Note
Includes source notes.
Description
Why do we constantly feel overwhelmed by stress, dissatisfied in our careers and relationships, and lacking in real purpose? Why do we seem to sabotage ourselves, hampering our productivity and success? The answer lies in our instincts. In every area of life, from business to relationships to health, we act on outdated instincts that were built to help us survive a world ruled by scarcity and danger. But in today's world, those same instincts stop us from succeeding in the environment in which we actually live: a diverse world of abundant choices, and almost limitless connections. Now evolutionary biologist Dr. Rebecca Heiss offers a new approach that harnesses the power of our instincts, and redirects them to work for us rather than against us. Dr. Heiss reveals the science behind our self-sabotaging behaviors, then provides simple, actionable techniques that can rebuild our instinctive minds.--Page [2] of cover.

Citations

APA Citation, 7th Edition (style guide)

Heiss, R. (2021). Instinct: rewire your brain with science-backed solutions to increase productivity and achieve success . Citadel Press Books, Kensington Publishing Corp..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Heiss, Rebecca. 2021. Instinct: Rewire Your Brain With Science-backed Solutions to Increase Productivity and Achieve Success. Citadel Press Books, Kensington Publishing Corp.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Heiss, Rebecca. Instinct: Rewire Your Brain With Science-backed Solutions to Increase Productivity and Achieve Success Citadel Press Books, Kensington Publishing Corp, 2021.

MLA Citation, 9th Edition (style guide)

Heiss, Rebecca. Instinct: Rewire Your Brain With Science-backed Solutions to Increase Productivity and Achieve Success Citadel Press Books, Kensington Publishing Corp., 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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