Barre fitness : barre exercises you can do anywhere for flexibility, core strength, and a lean body
(Book)

Book Cover
Average Rating
Author
DeVito, Fred.
Contributors
Halfpapp, Elizabeth.
Published
Beverly : Fair Winds Press, 2016.
Status
On Shelf
South Side Library - Nonfiction - Adult
613.7 D
1 available
Where is it?

Description

Loading Description...

Copies

LocationCall NumberStatus
Franklin Ave. Library - Health and Fitness - Adult613.7 DIn Transit
South Side Library - Nonfiction - Adult613.7 DOn Shelf

About the Author, Reviews, Awards, and More

Subjects

LC Subjects
Ballet.
Exercise.

More Details

Published
Beverly : Fair Winds Press, 2016.
Format
Book
Physical Desc
176 pages : color illustrations ; 26 cm
Language
English

Notes

General Note
Includes index.
Description
Step up to the barre and strengthen your core with 100 at-home barre exercises!Infused with elements of ballet, barre classes were introduced by Lotte Berk in the 1970s as a new way to combine dance with traditional exercise. Just about any barre class will involve a lot of reps of small, pulsing movements (lifting and lowering limbs a mere inch or two) at the barre, with a heavy focus on the legs, glutes, and core and emphasis on form and alignment.

Series, Readalikes, and More

Citations

APA Citation, 7th Edition (style guide)

DeVito, F., & Halfpapp, E. (2016). Barre fitness: barre exercises you can do anywhere for flexibility, core strength, and a lean body . Fair Winds Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

DeVito, Fred and Elizabeth. Halfpapp. 2016. Barre Fitness: Barre Exercises You Can Do Anywhere for Flexibility, Core Strength, and a Lean Body. Beverly: Fair Winds Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

DeVito, Fred and Elizabeth. Halfpapp. Barre Fitness: Barre Exercises You Can Do Anywhere for Flexibility, Core Strength, and a Lean Body Beverly: Fair Winds Press, 2016.

Harvard Citation (style guide)

DeVito, F. and Halfpapp, E. (2016). Barre fitness: barre exercises you can do anywhere for flexibility, core strength, and a lean body. Beverly: Fair Winds Press.

MLA Citation, 9th Edition (style guide)

DeVito, Fred., and Elizabeth Halfpapp. Barre Fitness: Barre Exercises You Can Do Anywhere for Flexibility, Core Strength, and a Lean Body Fair Winds Press, 2016.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.