Forever painless : end chronic pain and reclaim your life in 30 minutes a day
(Book)

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Published
New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2016].
Status
East Side Library - Nonfiction - Adult
615 Es
1 available
Forest Ave. Library - Health and Fitness - Adult
615 Es
1 available

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LocationCall NumberStatus
East Side Library - Nonfiction - Adult615 EsOn Shelf
Forest Ave. Library - Health and Fitness - Adult615 EsOn Shelf

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More Details

Published
New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2016].
Format
Book
Physical Desc
xvi, 301 pages : illustrations ; 24 cm
Language
English

Notes

Bibliography
Includes bibliographical references (pages 285-286) and index.
Description
Chronic pain is the most common cause of long-term disability in the United States. Twenty percent of American adults accept back spasms, throbbing joints, arthritis aches, and other physical pain as an inevitable consequence of aging, illness, or injury. But the human body is not meant to endure chronic pain. Miranda Esmonde-White has spent decades helping professional athletes, ballet dancers, and Olympians overcome potentially career-ending injuries and guiding MS patients and cancer survivors toward pain-free mobility. Now, in Forever Painless, she shows everyone how to heal their aching bodies and live pain free.

Citations

APA Citation, 7th Edition (style guide)

Esmonde-White, M. (2016). Forever painless: end chronic pain and reclaim your life in 30 minutes a day (First Edition.). Harper Wave, an imprint of HarperCollinsPublishers.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Esmonde-White, Miranda. 2016. Forever Painless: End Chronic Pain and Reclaim Your Life in 30 Minutes a Day. Harper Wave, an imprint of HarperCollinsPublishers.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Esmonde-White, Miranda. Forever Painless: End Chronic Pain and Reclaim Your Life in 30 Minutes a Day Harper Wave, an imprint of HarperCollinsPublishers, 2016.

MLA Citation, 9th Edition (style guide)

Esmonde-White, Miranda. Forever Painless: End Chronic Pain and Reclaim Your Life in 30 Minutes a Day First Edition., Harper Wave, an imprint of HarperCollinsPublishers, 2016.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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