The Esquire guide to bodyweight training : calisthenics to look and feel your best from the boardroom to the bedroom
(Book)

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Published
Berkeley, California : Rockridge Press, [2016].
Status
North Side Library - Health and Fitness - Adult
613.7 Es
1 available

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Published
Berkeley, California : Rockridge Press, [2016].
Format
Book
Physical Desc
269 pages : illustrations (some color) ; 24 cm
Language
English

Notes

Bibliography
Includes biliographical references and indexes.
Description
Drop the dumbells, ditch the weight machine, and start doing the bodyweight training movements that will get you strong and lean - no matter where you are, no matter how busy your schedule.

Citations

APA Citation, 7th Edition (style guide)

Klimek, C., & Schersten, A. (2016). The Esquire guide to bodyweight training: calisthenics to look and feel your best from the boardroom to the bedroom . Rockridge Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Klimek, Chris and Adam, Schersten. 2016. The Esquire Guide to Bodyweight Training: Calisthenics to Look and Feel Your Best From the Boardroom to the Bedroom. Rockridge Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Klimek, Chris and Adam, Schersten. The Esquire Guide to Bodyweight Training: Calisthenics to Look and Feel Your Best From the Boardroom to the Bedroom Rockridge Press, 2016.

MLA Citation, 9th Edition (style guide)

Klimek, Chris,, and Adam Schersten. The Esquire Guide to Bodyweight Training: Calisthenics to Look and Feel Your Best From the Boardroom to the Bedroom Rockridge Press, 2016.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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