Don't feed the monkey mind : how to stop the cycle of anxiety, fear & worry
(Book)
Author
Contributors
Shannon, Doug, illustrator.
Published
Oakland, CA : New Harbinger Publications, [2017].
Status
Franklin Ave. Library - Nonfiction - Adult
152.4 Sh
1 available
152.4 Sh
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Franklin Ave. Library - Nonfiction - Adult | 152.4 Sh | On Shelf |
More Details
Published
Oakland, CA : New Harbinger Publications, [2017].
Format
Book
Physical Desc
vi, 151 pages : illustrations ; 23 cm
Language
English
Notes
Description
Shannon offers a cognitive behavior therapy (CBT) based approach to discover what is making you anxious, and help you reverse the cycle that keeps your worries alive.
Citations
APA Citation, 7th Edition (style guide)
Shannon, J., & Shannon, D. (2017). Don't feed the monkey mind: how to stop the cycle of anxiety, fear & worry . New Harbinger Publications.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Shannon, Jennifer and Doug, Shannon. 2017. Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear & Worry. New Harbinger Publications.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Shannon, Jennifer and Doug, Shannon. Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear & Worry New Harbinger Publications, 2017.
MLA Citation, 9th Edition (style guide)Shannon, Jennifer,, and Doug Shannon. Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear & Worry New Harbinger Publications, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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