Come bien, no hagas dieta
(Book)

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Published
Barcelona : Plaza y Janés, Penguin Random House, 2021.
Status
South Side Library - Spanish Nonfiction - Adult
641.5946 T
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Published
Barcelona : Plaza y Janés, Penguin Random House, 2021.
Format
Book
Physical Desc
283 pages : color illustrations ; 24 cm.
Language
Spanish

Notes

General Note
Includes index.
Description
"28 days and 100 recipes to change your habits. Eat well and you will feel better. This is a book designed to empower you in the kitchen. The time has come to take control of what we eat and banish a few myths about nutrition in the process Because eating well is not difficult, boring, or expensive. Eat well, do not diet is a global plan of twenty-eight days with proposals that go from breakfast to dinner, recommendations to keep your pantry in order, weekly shopping lists and tips to prepare in one go, and in a couple of hours, the menu for the whole week, saving time and effort. The Torres brothers -Javier and Sergio or Sergio and Javier- knew from a very young age that cooking was their passion and They made every effort to train with the best to make their dream come true: to spread good gastronomy as a source of health and pleasure. This book is the best demonstration. For the first time in the Spanish publishing scene, two chefs from pres tigio put on their apron and gather theory and practice for healthy eating. Without dogmas, without myths, without miracle diets and with all the flavor of Torres cuisine: 100% natural, balanced and delicious. "-,Libreriaentrelineas.com
Description
"28 días y 100 recetas para cambiar de hábitos. Come bien y te sentirás mejor. Este es un libro pensado para empoderarte en la cocina. Ha llegado el momento de tomar el control sobre lo que comemos y desterrar de paso unos cuantos mitos sobre nutrición. Porque alimentarse bien no es difícil, ni aburrido, ni caro. Come bien, no hagas dieta es un plan global de veintiocho días con propuestas que van del desayuno a la cena, recomendaciones para tener tu despensa en orden, listas de la compra semanales y consejos para preparar de una sola vez, y en un par de horas, el menú de toda la semana ahorrando tiempo y esfuerzo. Los hermanos Torres -Javier y Sergio o Sergio y Javier- supieron desde muy jóvenes que la cocina era su pasión y pusieron todo su empeño en formarse con los mejores para hacer realidad su sueño: difundir la buena gastronomía como fuente de salud y placer. Este libro es la mejor demostración. Por primera vez en el panorama editorial español dos cocineros de prestigio se ponen el delantal y reúnen teoría y práctica para una alimentación saludable. Sin dogmas, sin mitos, sin dietas milagrosas y con todo el sabor de la cocina Torres: 100% natural, equilibrada y deliciosa."--,Libreriaentrelineas.com
Language
Text in Spanish

Citations

APA Citation, 7th Edition (style guide)

Torres, S., & Torres, J. (2021). Come bien, no hagas dieta . Plaza y Janés, Penguin Random House.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Torres, Sergio, 1970- and Javier Torres. 2021. Come Bien, No Hagas Dieta. Plaza y Janés, Penguin Random House.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Torres, Sergio, 1970- and Javier Torres. Come Bien, No Hagas Dieta Plaza y Janés, Penguin Random House, 2021.

MLA Citation, 9th Edition (style guide)

Torres, Sergio, and Javier Torres. Come Bien, No Hagas Dieta Plaza y Janés, Penguin Random House, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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