Activating happiness : a jump-start guide to overcoming low motivation, depression, or just feeling stuck
(Book)

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Published
Oakland, CA : New Harbinger Publications, Inc., [2017].
Status
North Side Library - Self Help - Adult
158 H
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Published
Oakland, CA : New Harbinger Publications, Inc., [2017].
Format
Book
Physical Desc
ix, 168 pages ; 23 cm
Language
English

Notes

Bibliography
Includes bibliographical references (pages 167-168).
Description
If you have depression or just suffer from low mood and lack of motivation, you know that your life isn't going to change with one grand, sweeping gesture. But you can make important decisions every day whether its getting off the couch and going for a walk, signing up for a course in pottery or screenwriting, or just setting aside some time to meet and chat with a good friend over coffee. These little things wont change your life all at once. But over time, they will shape the way you live and see the world and keep you on a path to wellness.

Citations

APA Citation, 7th Edition (style guide)

Hershenberg, R. (2017). Activating happiness: a jump-start guide to overcoming low motivation, depression, or just feeling stuck . New Harbinger Publications, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Hershenberg, Rachel. 2017. Activating Happiness: A Jump-start Guide to Overcoming Low Motivation, Depression, or Just Feeling Stuck. New Harbinger Publications, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Hershenberg, Rachel. Activating Happiness: A Jump-start Guide to Overcoming Low Motivation, Depression, or Just Feeling Stuck New Harbinger Publications, Inc, 2017.

MLA Citation, 9th Edition (style guide)

Hershenberg, Rachel. Activating Happiness: A Jump-start Guide to Overcoming Low Motivation, Depression, or Just Feeling Stuck New Harbinger Publications, Inc., 2017.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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