The longevity paradox : how to die young at a ripe old age
(Book)
Author
Contributors
Lipper, Jodi, author.
Published
New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2019].
Status
Central Library - Health and Fitness - 2nd Floor
613.2 G
1 available
613.2 G
1 available
East Side Library - Nonfiction - Adult
613.2 G
1 available
613.2 G
1 available
Description
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Also in this Series
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Copies
Location | Call Number | Status |
---|---|---|
Central Library - Health and Fitness - 2nd Floor | 613.2 G | On Shelf |
East Side Library - Nonfiction - Adult | 613.2 G | On Shelf |
More Details
Published
New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2019].
Format
Book
Physical Desc
373 pages ; 24 cm
Language
English
Notes
General Note
Includes recipes.
Bibliography
Includes bibliographical references (pages 323-354) and index.
Description
From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age--but enjoy the benefits of youth? In The Longevity Paradox, Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come. A progressive take on the new science of aging, The Longevity Paradox offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital.
Citations
APA Citation, 7th Edition (style guide)
Gundry, S. R., & Lipper, J. (2019). The longevity paradox: how to die young at a ripe old age (First edition.). Harper Wave, an imprint of HarperCollinsPublishers.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Gundry, Steven R. and Jodi, Lipper. 2019. The Longevity Paradox: How to Die Young At a Ripe Old Age. Harper Wave, an imprint of HarperCollinsPublishers.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Gundry, Steven R. and Jodi, Lipper. The Longevity Paradox: How to Die Young At a Ripe Old Age Harper Wave, an imprint of HarperCollinsPublishers, 2019.
MLA Citation, 9th Edition (style guide)Gundry, Steven R.,, and Jodi Lipper. The Longevity Paradox: How to Die Young At a Ripe Old Age First edition., Harper Wave, an imprint of HarperCollinsPublishers, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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