When life hits hard : how to transcend grief, crisis, and loss with acceptance and commitment therapy
(Book)

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Average Rating
Published
Oakland : New Harbinger Publications, 2021.
Status
Central Library - Self Help - 2nd Floor
155.9 H
1 available
North Side Library - Self Help - Adult
155.9 H
1 available

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LocationCall NumberStatus
Central Library - Self Help - 2nd Floor155.9 HOn Shelf
North Side Library - Self Help - Adult155.9 HOn Shelf

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More Details

Published
Oakland : New Harbinger Publications, 2021.
Format
Book
Physical Desc
vi, 213 ; 21 cm
Language
English

Notes

Description
"Whether it's the loss of a loved one, the end of a relationship, a pandemic, or a natural disaster-nothing really prepares us for those moments when life hits hard and turns our world upside down. In this candid self-help guide, best-selling author Russ Harris offers practical skills grounded in acceptance and commitment therapy (ACT) to help readers recover from grief, loss, and crisis; transcend pain and suffering; and build rich and meaningful lives-even in the face of adversity"--,Provided by publisher.

Citations

APA Citation, 7th Edition (style guide)

Harris, R. (2021). When life hits hard: how to transcend grief, crisis, and loss with acceptance and commitment therapy . New Harbinger Publications.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Harris, Russ, 1966-. 2021. When Life Hits Hard: How to Transcend Grief, Crisis, and Loss With Acceptance and Commitment Therapy. New Harbinger Publications.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Harris, Russ, 1966-. When Life Hits Hard: How to Transcend Grief, Crisis, and Loss With Acceptance and Commitment Therapy New Harbinger Publications, 2021.

MLA Citation, 9th Edition (style guide)

Harris, Russ. When Life Hits Hard: How to Transcend Grief, Crisis, and Loss With Acceptance and Commitment Therapy New Harbinger Publications, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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