Don't hate, meditate! : 5 easy practices to get you through the hard sh*t (and into the good)
(Book)

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Published
New York, NY : Ten Speed Press, an imprint of the Crown Publishing Group, a division of Penguin Random House LLC, [2018].
Status
Forest Ave. Library - Body, Mind, and Spirit - Adult
158.12 M
1 available

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LocationCall NumberStatusDue Date
Central Library - Nonfiction - 2nd Floor158.12 MChecked OutApril 29, 2024
Forest Ave. Library - Body, Mind, and Spirit - Adult158.12 MOn Shelf
South Side Library - Nonfiction - Adult158.12 MChecked OutMay 6, 2024

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More Details

Published
New York, NY : Ten Speed Press, an imprint of the Crown Publishing Group, a division of Penguin Random House LLC, [2018].
Format
Book
Physical Desc
216 pages : illustrations ; 19 cm
Language
English

Notes

General Note
Includes index.
Description
"This modern guide to meditation from instructor Megan Monahan takes readers beyond empty Instagram truisms to the simple yet effective ways to "meditate their way through the bad shit and into the good shit." With a fresh voice and perspective, Monahan presents a set of tools grounded in a meditation technique that is impossible to screw up"--,Provided by publisher.

Citations

APA Citation, 7th Edition (style guide)

Monahan, M. (2018). Don't hate, meditate!: 5 easy practices to get you through the hard sh*t (and into the good) (First edition.). Ten Speed Press, an imprint of the Crown Publishing Group, a division of Penguin Random House LLC.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Monahan, Megan, 1984-. 2018. Don't Hate, Meditate!: 5 Easy Practices to Get You Through the Hard Sh*t (and Into the Good). Ten Speed Press, an imprint of the Crown Publishing Group, a division of Penguin Random House LLC.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Monahan, Megan, 1984-. Don't Hate, Meditate!: 5 Easy Practices to Get You Through the Hard Sh*t (and Into the Good) Ten Speed Press, an imprint of the Crown Publishing Group, a division of Penguin Random House LLC, 2018.

MLA Citation, 9th Edition (style guide)

Monahan, Megan. Don't Hate, Meditate!: 5 Easy Practices to Get You Through the Hard Sh*t (and Into the Good) First edition., Ten Speed Press, an imprint of the Crown Publishing Group, a division of Penguin Random House LLC, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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