Grit & grace : train the mind, train the body, own your life
(Book)
Author
Contributors
Greeven, Amely, author.
Published
New York, N.Y. : HarperWave, 2019.
Status
Central Library - Health and Fitness - 2nd Floor
613.7 M
1 available
613.7 M
1 available
Franklin Ave. Library - Nonfiction - Adult
613.7 M
1 available
613.7 M
1 available
North Side Library - Health and Fitness - Adult
613.7 M
1 available
613.7 M
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Central Library - Health and Fitness - 2nd Floor | 613.7 M | On Shelf |
| Franklin Ave. Library - Nonfiction - Adult | 613.7 M | On Shelf |
| North Side Library - Health and Fitness - Adult | 613.7 M | On Shelf |
More Details
Published
New York, N.Y. : HarperWave, 2019.
Format
Book
Physical Desc
xi, 287 pages : illustrations (chiefly color) ; 25 cm
Language
English
Notes
Description
"For the first time, McGraw will share the details of the mental and physical routine that got him in the best shape of his life. He suggests that there is no magic formula to getting stronger and healthier: it is about making a commitment to do and be better, and holding yourself accountable each day. McGraw didn't follow a playbook or have a squad of trainers overseeing his every step. He describes his way of getting into shape as more 'maverick'--tuning into a vision of what you personally want to achieve, staying focused, and putting in the work"--,Provided by publisher.
Citations
APA Citation, 7th Edition (style guide)
McGraw, T., & Greeven, A. (2019). Grit & grace: train the mind, train the body, own your life (First edition.). HarperWave.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)McGraw, Tim and Amely, Greeven. 2019. Grit & Grace: Train the Mind, Train the Body, Own Your Life. HarperWave.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)McGraw, Tim and Amely, Greeven. Grit & Grace: Train the Mind, Train the Body, Own Your Life HarperWave, 2019.
MLA Citation, 9th Edition (style guide)McGraw, Tim, and Amely Greeven. Grit & Grace: Train the Mind, Train the Body, Own Your Life First edition., HarperWave, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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