Catalog Search Results
Author
Publisher
Little, Brown and Company
Pub. Date
2017.
Language
English
Description
Looks at the role that diet plays in brain health and the prevention of cognitive decline and offers a diet designed to ensure that the brain gets the nutrients it needs to function at its best, along with eighty recipes full of brain nutrients.
Author
Publisher
Artisan Books
Pub. Date
[2023]
Language
English
Description
"Scientific studies show that the choices we make today about what we eat help determine our mental health as we age. In The Brain Health Kitchen, Dr. Annie Fenn gives readers a guide to preserving cognitive ability through food, with 100 recipes to promote mental acuity. Fenn, a doctor turned chef, has organized the book into 10 chapters representing the most neuroprotective foods: berries, leafy greens, nuts and seeds, beans and lentils, whole grains,...
Publisher
Rodale Books, an imprint of the Crown Publishing Group, a division of Penguin Random House LLC
Pub. Date
[2018]
Language
English
Description
"It's normal for the brain to short-circuit every now and then--you put your keys in the fridge, or can't find the pair of glasses on top of your head. But what if there was away to eat, exercise, and live that could eliminate these 'senior moments'? [This book] offers a plan to sharpen your memory and mind so that at 60, you have the quick, agile brain you had at 50"--Back cover.
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