Catalog Search Results
Author
Pub. Date
2021.
Language
English
Description
"A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits. Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone. We think of anxiety as everything from mild unease to full-blown panic. But it's also what drives the addictive behaviors and bad habits we use to cope (e.g. stress eating, procrastination, doom scrolling and...
Author
Publisher
Thomas Nelson
Language
English
Description
Does the uncertainty and chaos of life keep you up at night? Is irrational anxiety your constant companion? Let God help you win the war on worry and receive the lasting peace of Christ.
We all experience anxiety, but we don't have to let worry and fear control our lives. Anxious for Nothing, from New York Times bestselling author, Max Lucado, provides a roadmap for coping with and healing from anxiety. Complete with Lucado's
...Author
Accelerated Reader
IL: UG - BL: 3.9 - AR Pts: 8
Language
English
Appears on list
Description
An anxiety disorder disrupts fourteen-year-old Audrey's daily life. She has been making slow but steady progress with Dr. Sarah, but when Audrey meets Linus, her brother's gaming teammate, she is energized. She connects with him. Audrey can talk through her fears with Linus in a way she's never been able to do with anyone before. As their friendship deepens and her recovery gains momentum, a sweet romantic connection develops, one that helps not just...
Author
Accelerated Reader
IL: UG - BL: 5.6 - AR Pts: 10
Language
English
Description
It all begins with a fugitive billionaire and the promise of a cash reward. Turtles All the Way Down is about lifelong friendship, the intimacy of an unexpected reunion, Star Wars fan fiction, and tuatara. But at its heart is Aza Holmes, a young woman navigating daily existence within the ever-tightening spiral of her own thoughts.
Author
Language
English
Description
"In Hi, Anxiety, beloved food writer, editor, and commentator Kat Kinsman expands on the high profile pieces she wrote for CNN.com about depression, and its wicked cousin, anxiety. Taking us back to her adolescence, when she was diagnosed with depression at fourteen, Kat speaks eloquently with pathos and humor about her skin picking, hand flapping, 'nervousness' that made her the recipient of many a harsh taunt. With her mother also gripped by depression...
8) Paper heart
Author
Accelerated Reader
IL: MG - BL: 4.9 - AR Pts: 8
Language
English
Appears on list
Description
Companion to: Tornado brain.
Mere months after her best friend's death, thirteen-year-old Tess spends a summer with family in Wyoming, making friends at art camp while being haunted by Colette and her own anxieties.
Author
Pub. Date
2022.
Language
English
Description
"Nine out of ten dentists agree, Mazey Eddings's rom-com A Brush with Love makes your smile brighter!* (*not scientifically proven). Harper is anxiously awaiting placement into a top oral surgery residency program when she crashes (literally) into Dan. Harper would rather endure a Novocaine-free root canal than face any distractions, even one this adorable. A first-year dental student with a family legacy to contend with, Dan doesn't have the same...
Author
Language
English
Appears on list
Description
"Nina Hill's life may not seem like much, but for a person battling anxiety, it's more than enough. She enjoys her job at a bookstore and her small circle of friends. Until a visit from a lawyer changes everything ... The father that Nina never knew existed has died, leaving behind an enormous extended family. Nina now has innumerable sisters, brothers, nieces, nephews, and cousins all living within a twenty-mile radius--some welcoming and some not...
Author
Language
English
Description
Our toxic thoughts, depression and anxiety are frequently aggravated by our chaotic world, and they are sustained by an inability to manage our thought life. The author provides a 5-step, 63-day plan, the Neurocycle, to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health.
12) Her every fear
Author
Language
English
Description
Growing up, Kate Priddy was always a bit neurotic, experiencing momentary bouts of anxiety that exploded into full blown panic attacks after an ex-boyfriend kidnapped her and nearly ended her life. When Corbin Dell, a distant cousin in Boston, suggests the two temporarily swap apartments, Kate, an art student in London, agrees, hoping that time away in a new place will help her overcome the recent wreckage of her life. But soon after her arrival at...
Author
Language
English
Description
"No one needs to be told that our lives are filled with more anxiety than ever before. We know it. Our bodies can feel it. The questions we really need to answer "Why?" and "Is there anything we can do about it?" Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too). Over the past twenty years, he's learned...
Author
Language
English
Description
"When Georgia Pritchett found herself lost for words -- a bit of a predicament for a comedy writer -- she booked an appointment with a therapist, who suggested that she try writing down some of the things that worried her. The therapist probably meant a light, mid-week grocery-list's worth of worries. Instead, Georgia wrote this book. From fretting about the monsters under her bed as a child (Were they comfy enough?) to agonizing about making too...
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