We're the most technologically advanced society in history, but we've never been more stressed, medicated, or lonely. We have 1,000 Facebook friends but no one to help us move our couch. The pace of life is making us exhausted. We're all carrying the weight of our trauma based on the stories we were told by others and the ones we tell ourselves--and those stories are like bricks in a backpack that keep us from being happy and healthy. In his new book,...

Does the uncertainty and chaos of life keep you up at night? Is irrational anxiety your constant companion? Let God help you win the war on worry and receive the lasting peace of Christ.

We all experience anxiety, but we don't have to let worry and fear control our lives. Anxious for Nothing, from New York Times bestselling author, Max Lucado, provides a roadmap for coping with and healing from anxiety. Complete with Lucado's

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A quick-relief guide for calming anxiety and stress right now--during the COVID-19 pandemic. If you're feeling unprecedented levels of stress and anxiety right now, please know that you aren't alone. In these extreme and uncertain times, it's natural to be in a constant state of mental and physical strain. Whether you're dealing with job loss, a sick loved one, or just feeling the weight of the world during your 2 a.m. doomscroll--you need quick tools...

"Maybell Parrish living with her head in the clouds has always felt preferable to dealing with reality ... So when Maybell inherits a stately old Tennessee manor from her eccentric Great Aunt Violet, she realizes it's the perfect opportunity ... But when she arrives at her new home, the manor is practically falling apart around her, but its handsome yet reclusive groundskeeper, Wesley Koehler ... seems to want nothing to do with her ... But when Maybell...

Twelve-year-old Haven channels her anxiety about the climate crisis into a fight against the factory suspected of polluting the river running through her town.

"In Hi, Anxiety, beloved food writer, editor, and commentator Kat Kinsman expands on the high profile pieces she wrote for CNN.com about depression, and its wicked cousin, anxiety. Taking us back to her adolescence, when she was diagnosed with depression at fourteen, Kat speaks eloquently with pathos and humor about her skin picking, hand flapping, 'nervousness' that made her the recipient of many a harsh taunt. With her mother also gripped by depression...

When aspiring artist Deena's anxiety reaches a breaking point, both she and her mother learn the importance of asking for help, and that, with the right support, she can create something truly beautiful.

"Nina Hill's life may not seem like much, but for a person battling anxiety, it's more than enough. She enjoys her job at a bookstore and her small circle of friends. Until a visit from a lawyer changes everything ... The father that Nina never knew existed has died, leaving behind an enormous extended family. Nina now has innumerable sisters, brothers, nieces, nephews, and cousins all living within a twenty-mile radius--some welcoming and some not...

"Aiden: I've spent twelve years loving Freya Bergman and twelve lifetimes won't be enough to give her everything she deserves. She's my passionate, tender-hearted wife, my best friend, and all I want is to make her happy. But the one thing that will make her happiest is the one thing I'm not sure I can give her: a baby. With the pressure of providing and planning for a family, my anxiety's at an all-time high, and I find myself pulling away, terrified...

"Heartbreakingly honest and quietly funny, this #ownvoices graphic novel from a debut creator is a refreshingly real exploration of mental health, cultural differences, and the trials of middle school. Livy is already having trouble fitting in as the new girl at school--and then there's Viola. Viola is Livy's anxiety brought to life, a shadowy twin that only Livy can see or hear. Livy tries to push back against Viola's relentless judgment, but nothing...