Quirky and profound, individual and universal, Find the Good offers up short chapters that help us unlearn the habit--and it is a habit--of seeing only the negatives. Lende reminds us that we can choose to see any event--starting a new job or being laid off from an old one, getting married or getting divorced--as an opportunity to find the good. As she says, "We are all writing our own obituary every day by how we live. The best news is that there{u2019}s...

Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves.

"A simple shift in thinking can change everything you believe about your own happiness. By the time we become adults, most of us have joined the religion of suffering, which preaches that unless circumstances are controlled, life will be a mess. We compare ourselves to others and speculate about an impossible-to-know future, holding out hope for an improved life through getting ahead, fulfilling passion, or finding true love. But the idea that happiness...

Time-tested principles for succeeding in life through the understanding and development of character, virtues represent the moral excellence of a person. From discipline to prudence, fortitude to faith, the warrior virtues presented in the book are guaranteed to transform your life to one of meaning and purpose. The authors use the battle-tested principles of the United States Marine Corps to help everyone live their best life in easy and practical...

A collection of 101 inspiring stories by people who have changed their lives for the better by actively practicing gratitude, by saying thanks, and by stopping and thinking about their blessings, even on a bad day. Print run 50,000.

"Letting go of negative thoughts is one of the most important steps to living a successful, fulfilling life, but it's also often the most difficult. In this practical, research-based guide, bestselling author Brian Tracy and psychotherapist Christina Stein present their Psychology of Achievement program to help you identify and overcome harmful patterns and ideas preventing you from achieving your goals or feeling happy and satisfied in your life."...

"In this poignant, empowering picture book debut, a girl and her beloved abuelita lean on each other as they contend with racism while running errands in the city. Spending time at home with Abuelita means pancakes, puddle-jumping, and nail-painting. But venturing out into the city is not always as fun. On the bus and at the grocery store, people are impatient and suspicious--sometimes they even yell. Sad, angry, and scared, the story's young narrator...

"A radically easy, refreshingly sane, and ridiculously doable book that will shake up and simplify your health and wellness in the most necessary way -- from the host of the top-rated podcast The Feel Good Effect"--

Todas las personas alguna vez han sentido la frustración de querer decir algo y no poder. Por timidez, por temor o por baja autoestima, se quedan callados o de frustran. Más tarde, los reproches perturban la mente. En este libros se ofrecen herramientas sencillas que ayudan a replantear el modo en que se producen las relaciones en diversos ámbitos: la familia, el trabajo, las reuniones sociales... -- We have all experienced frustration when we...

Told in rhyming text, a little girl is having a day where absolutely nothing goes right, a day filled with frustration and annoyances, but even bad days end eventually.