Beyond Breast Cancer: A Mayo Clinic Guide to Healing and Wellness is a supportive, practical guide to life after diagnosis and initial treatment for breast cancer. In this short, accessible book, Mayo Clinic breast cancer specialists Tufia C. Haddad, M.D., and Kathryn J. Ruddy, M.D., and colleagues offer their insights on how to navigate this new phase of the journey, including monitoring for signs of recurrence; optimizing diet, sleep and exercise...

A ground-breaking, evidence-based nutrition plan designed to reduce breast cancer risk, manage your weight, and transform the way you think about the power of food. According to the American Cancer Society, 1 in 8 American women will get breast cancer in their lifetimes. This year alone, an estimated 330,800 women will find out they have breast cancer. The right nutrition choices could reduce many of these cases. The American Institute of Cancer Research...

"An empowering, soul-baring personal account and guide from a two-time cancer survivor and healthcare disrupter that shows anyone how to deal with a frightening medical diagnosis in America today, providing the knowledge necessary to take ownership of personal wellbeing and maximize the chances for survival. More than twenty-five years ago, Kathryn Giusti was diagnosed with multiple myeloma at age thirty-seven and given three years to live. With...

Genevieve (Gwen) Kingston's mother was diagnosed with terminal cancer when Gwen was just three years old. Defying the odds, she lived another eight years, during which time she filled a chest with gifts and letters to Gwen and her brother, Jamie, for every major milestone and birthday through age thirty. The day Gwen got her driver's license. The day she graduated from high school. Gwen is now in her thirties and, when Did I Ever Tell You? begins,...

"What if your parents turn you into a human lab rat when you're a child? Will that change the story of your life? Will that change who you are? When Susannah Breslin is a toddler, her parents enroll her in an exclusive laboratory preschool at the University of California, Berkeley, where she becomes one of over a hundred children who are research subjects in an unprecedented 30-year study of personality development that predicts who she and her cohort...

"Dear Edie, I wanted you to know so many things. I wanted to tell you them in person, as you grew up by my side. But it wasn't to be... When Jess gives birth to Edie, it's the happiest day of her life. She knows, from the moment her little girl's hand grasps her finger, that her daughter owns her heart, completely and utterly. And even though Edie's father has left them, and single motherhood isn't easy, her beautiful, innocent child brings her untold...

"Reminiscent of The Year of Magical Thinking and Somebody's Daughter, a deeply empathetic and often humorous collection of essays that explore the author's ever-changing relationships with her grandmother and mother, through sickness and health, as they experience the joys and challenges of Black American womanhood"--