Dr. Phelan explains how to get your children to do the good things you want them to do, such as getting up and out in the morning, eating, going to bed and picking up after themselves. The tape teaches strategies for encouraging your children's independence and healthy self-esteem.

Dr. Karp demonstrates what he calls the five S's, techniques for calming crying newborn babies. The techniques used independently or together help simulate the conditions in the womb. They are swaddling, side or stomach position, shushing, swinging, and sucking.