A child's emotional intelligence has been shown to be one of the strongest factors in whether or not that child will be successful later in life. A child with high emotional intelligence (EQ) has good self-control, resilience, and empathy--all factors that help build a foundation for a more grounded, satisfying, and successful life. This hands-on guide shows you exactly how to promote core EQ skills in your child and provides you with all you need...

"A long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena.In Joy on Demand, Chade-Meng Tan shows that you don't need to meditate for hours, days, months or years to achieve lasting joy--you can actually get consistent access to it in as little...

"HGTV cofounder Susan Packard launches the next chapter in emotional intelligence (EQ), and shows you how to increase your personal satisfaction and productivity--in work and life--via her three-step path toward EQ Fitness"-- "HGTV cofounder Susan Packard launches the next chapter in emotional intelligence (EQ), and shows you how to increase your personal satisfaction and productivity--in work and life--via her three-step path toward EQ Fitness....

Feelings can be complicated, and learning to express them is a skill that must be developed. My Mixed Emotions is here to coach children through a variety of emotions and situations including dealing with bullying, understanding grief, and coping with large family changes, such as divorce. Divided into happiness, fear, anger, and sadness, My Mixed Emotions explores the four main emotions, the reasons why we feel them, and the science behind each one....

"Everybody has feelings. But what do these feelings mean? There are lots of great feelings like happiness, surprise, and excitement, and then there are feelings that are upsetting, like sadness, anger, and frustration. But there are lots of other feelings, too! What does it mean to feel blah? What does it mean to feel skittish? We need to be able to identify our feelings so that we know what to do with them when we have them. When you have happy feelings,...

Todas las personas alguna vez han sentido la frustración de querer decir algo y no poder. Por timidez, por temor o por baja autoestima, se quedan callados o de frustran. Más tarde, los reproches perturban la mente. En este libros se ofrecen herramientas sencillas que ayudan a replantear el modo en que se producen las relaciones en diversos ámbitos: la familia, el trabajo, las reuniones sociales... -- We have all experienced frustration when we...

Es bien sabido que si queremos mantener nuestros cuerpos en forma, debemos realizar ejercicio de manera regular. Pero cuando se trata de nuestra salud mental, pocos nos tomamos el tiempo para mantenerla y mejorarla.

"Daily inspiration in the form of hand-written notes on emotions, emotional intelligence, and relationships, based on the popular Instagram account @notesfromyourtherapist"--

"The Korean sixth sense for winning friends and influencing people, nunchi (pronounced noon-chee) can help you connect with others so you can succeed in everything from business to love. The Power of Nunchi will show you how. If you're thinking, 'Not another Eastern fad: Marie Kondo already made me throw away half my clothes,' don't worry--it's not a fad. Koreans have been using nunchi for more than 5000 years. It's what catapulted their nation from...