Explores how human thoughts and decisions are often influenced by factors outside of our control, offering insights into brain complexities that are susceptible to environmental factors while sharing illuminating anecdotes about how people have been effectively manipulated by external stimuli.

"This book shares ideas and techniques for transforming any space into a haven designed to bring balance, serenity, and joy into your life"--

"The challenges facing our earth can feel overwhelming-recent research shows that more than 70% of Americans are worried about climate change and 51% say they feel helpless. Among millennials and Gen Z the numbers are even higher. How to Keep Your Cool While the World Is On Fire offers ten steps to help nourish, ground, and inspire anyone who is worried about climate change. Filled with exercises and reflection questions, the steps help readers process...

"Have you ever felt happier after a walk in the woods or fiddling with houseplants but your hectic life stressed you out again? In our rushed, tech-based, indoor society, we may yearn for a break but only manage to get through a noisy day and collapse in bed. Regaining a peaceful mind seems beyond reach. But what if there were easy, low-cost activities to heal the soul? What if we could regularly access tranquility? How would we do that? The answer...

How does climate change make you feel? Sad? Afraid? Powerless? Guilty? Manage your eco-anxiety with this helpful guide. Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. Find out how to validate your emotions and build your resilience. Discover the comfort that can be found in your community. Understand and face your eco-anxiety with ten accessible steps. A "tool kit"...

"How we come to feel at home in our towns and cities is what Warnick sets out to discover in This Is Where You Belong. She dives into the body of research around place attachment--the deep sense of connection that binds some of us to our cities and increases our physical and emotional well-being--then travels to towns across America to see it in action. Inspired by a growing movement of placemaking, she examines what its practitioners are doing to...

"An impassioned generational perspective on why climate anxiety is completely natural and necessary, and how we can be stronger for it. Climate and environment-related fears and anxieties are on the rise everywhere, with few resources to address them. As with any type of stress, eco-anxiety can lead to paralysis, burnout and avoidance. In Generation Dread, Britt Wray seamlessly merges scientific knowledge with emotional insight to show how these complicated...

"Climate anxiety touches nearly everything we do, but perhaps nothing so tenderly as our parenting. What do we do with the fear, grief, and anger we feel? Parent and activist Lydia Wylie-Kellermann wrestles with these questions and argues that while the future remains unknown, we can still join our children in the beauty and hope of the struggle"--