Catalog Search Results
Author
Publisher
America's Test Kitchen
Pub. Date
[2021]
Language
English
Description
Cook with flavor and flair while feeding your gut what it needs to keep you healthy: ample nutrients, diverse ingredients, and plenty of fiber. Our satisfying recipes can be customized to suit your needs. Follow a low-FODMAP diet? Need to eat low-lactose? Allium-free? Gluten-free? Dairy-free? Find recipes, ingredient substitutes, and creative flavoring ideas to simplify and improve your everyday cooking. --Page [4] of cover.
Author
Publisher
Siloam
Pub. Date
[2021]
Language
English
Description
Most chronic diseases actually begin in the gut. Did you know that there's also a powerful gut brain connection and whatever inflames your gut will eventually inflame your brain, causing memory loss, brain fog, fatigue, and invite all kinds of neurodegenerative diseases into your brain, but when you heal your gut, it helps to protect your brain.--
Author
Publisher
Rowman & Littlefield
Pub. Date
[2018]
Language
English
Description
"Rooted in scientific research and providing a number of healthy sweet fixes high in prebiotics and probiotic foods that support the growth of healthy gut flora, this book is a practical guide to help heal our relationship with food and relieve bloat, digestive upset, inflammation, anxiety, and depression, and get rid of belly fat"--
Author
Publisher
Harper Wave, an imprint of HarperCollinsPublishers
Pub. Date
[2019]
Language
English
Description
Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry's nutritional protocol--and experienced life-changing results. But most of Dr. Gundry's readers aren't cooking for themselves alone. "How can I extend this way of eating to my entire family? And is it safe for my kids?" are the questions he is most often asked. In The Plant Paradox Family Cookbook, Dr. Gundry reassures parents as he sets the...
Author
Publisher
Atria Books
Pub. Date
2017.
Language
English
Description
"From #1 New York Times bestselling author of The Fast Diet and The 8-Week Blood Sugar Diet comes a groundbreaking new book about your gut--known as the "second brain" of the body--that explains how taking care of its good bacteria can lead to optimal health and weight loss. People often joke about "going with their gut" but the truth is that this part of your body exercises an astonishing degree of control over your mood, hunger, and general health....
Author
Publisher
Grijalbo, [un sello de] Penguin Random House Grupo Editorial
Pub. Date
2021.
Language
Español
Description
"Recetas para toda la familia y adaptadas a intolerancias. Tras el éxito de su libro anterior Dime qué comes y te diré qué bacterias tienes Blanca García-Orea propone 80 recetas nuevas, fáciles de hacer en familia y adaptadas a intolerancias o ciertas alergias, además de consejos para colocar y guardar los alimentos correctamente en la nevera o consejos para las proporciones... adecuadas de los distintos grupos de alimentos en nuestro plato....
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