"Did an adult just give you this book? Did you roll your eyes or laugh a little? Either reaction would be normal because this book is going to give you a lot of information that may seem awkward. It can also be a little funny, but it's really important. It's about puberty--that time when your body starts changing to look more grown up. Sometimes it may seem as if you are the only one dealing with body changes, but EVERY body goes through puberty....

"An accessible and empowering introduction to periods. This is a kids book about periods. It’s normal to talk about them. This book is designed to inspire positive conversations between children and adults. Written to start important conversations about our bodies and empower the next generation, this book provides positive information about how periods work. It helps to show children aged 7-9 that periods are normal and that getting your period...

Text, quizzes, exercises, and letters present information about physical changes and the different feelings girls have, including body image, diet, height, weight, menstrual cycle, and other concerns of teenage girls.