"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their...

"Reflexiones sobre la ilusión, la supervivencia y el milagro de estar vivos Y, en la oscuridad, incluso los fragmentos de luz más minúsculos pueden brillar, llamar nuestra atención y tal vez hasta guiardnos a casa..."--Page [4] of cover.

"A Recipe For More explores the ideas of abundance, pleasure, and self-expansion by examining our connection to concepts like self-inflicted suffering, toxic positivity, rest, rage, visibility, and agency"--

"Watkins shares his surprising discovery that being a "spiritual minimalist" means you don't focus on material objects. What matters more than clearing out your closets is how much trust you have in your inner guidance"--

"A little girl goes to her mother's homeland and develops an appreciation for nature. Returning to Canada she plants a garden that represents both sides of her heritage as Taiwanese plants grow side-by-side with Canadian wildflowers."--

Inspired by the Minneapolis uprising after the killing of George Floyd, this story follows a little Black girl attending a protest with her father and realizing that she has the power to protect what and whom she loves. Includes author's note.

"A collection of essays in which the author discusses the small and large things that delight him"--

"Soft and woolly, shiny and smooth...this touch-and-feel book featuring the beloved Little Blu Truck and his farm animal friends provides fun and sensory exploration, while gently sharing that we don't have to be the same to be the best of ourselves--and the best of friends."--

"Ni eres el centro del universo ni todos tus sueños van a cumplirse. Olvídate de las chorradas de los libros de autoayuda y de los gurús baratos que intentan hacerte creer que "si quieres, puedes"; de los crypto bros que te harán millonario sin trabajar y de los que te dicen que seas tu propio jefe mientras se graban en la piscina de la casa de sus padres. Aquí no encontrrarás recetas mágicas ni los cinco pasos que tienes que seguir para...

"Whether he was shooting a movie star or a family member, he saw his own search for joy reflected in the images. While growing up in Pittsburgh, Lange cherished his happy childhood, and he found himself unconsciously yearning for that feeling in his adult life. He strove to re-create those fleeting sparks of childhood joy in his relationships and his photographs. "Each day I am trying to find the place we are all connected, but I never know where...