Catalog Search Results
Author
Publisher
Little, Brown Spark
Pub. Date
2021.
Language
English
Formats
Description
The UltraWellness Center director combines approaches from paleo and vegan lifestyles to outline a balanced, healthful diet that is both satisfying and environmentally responsible, and includes meal plans, recipes, and shopping lists.
Author
Publisher
Little, Brown and Company
Pub. Date
2016.
Language
English
Description
"A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados,...
Author
Publisher
The Countryman Press
Pub. Date
[2015]
Language
English
Description
"Where do vegetarians get their protein? From delicious plant-based foods, including beans, nuts, quinoa, and even raw cocoa. These ingredients (and many more!) are used to their best advantage in this full color new cookbook. As a vegetarian living with a meat-eating guy, [the author] has developed recipes for every time of day (or night) that are deliciously satisfying and high in protein. With recipes like Fresh Veggie Quinoa Salad with Lemon Tahini...
Author
Publisher
Wiley
Pub. Date
[2011]
Language
English
Description
"The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabolic syndrome, and many other illnesses. Breakthrough nutrition program based on eating the foods we were genetically designed to eat-lean meats and fish and other foods that made...
5) Protein ninja: power through your day with 100 hearty plant-based recipes that pack a protein punch
Author
Publisher
Da Capo Lifelong
Pub. Date
2016.
Language
English
Description
I wanted protein recipes other than that mashing a vanilla-flavored powder with almond butter and flax seeds and calling it a day. I wanted something that really made me feel as if I was cooking. And yes, even good old-fashioned baking! Adding pure, unflavored, but wholesome plant-based protein powders to recipes brings out my inner foodie alchemist. I heard the call of the protein ninja. Whether you're vegan, vegetarian, or eat-everything-you-can-get-your-hands-on,...
Author
Publisher
The Countryman Press, a division of W.W. Norton & Company
Pub. Date
[2017]
Language
English
Description
"75 new all-natural, gluten-free, soy-free, vegetarian recipes from the author of The Ultimate Protein Powder Cookbook. ProteinPow.com is the place for high-protein recipes using protein powder--Anna Sward was one of the pioneers to "think outside the shake." Nearly 100,000 followers wait daily for her innovative ideas. This cookbook gathers together the latest in her delicious collection, with a focus on protein powder bars, energy bites, mug cakes,...
Author
Publisher
Victory Belt Publishing Inc
Pub. Date
2018.
Language
English
Description
"In her new book, Keto Living Day by Day, Kristie Sullivan brings you along on her inspiring journey to health and happiness through adopting a low-carb, high-fat lifestyle. She shares the failures she experienced when using today's overly prescribed high-carb, low-fat (and also sugar-laden) diets and details how the ketogenic diet helped her lose more than 100 pounds! Kristie hopes that her story will inspire you to take charge of your own life and...
Author
Publisher
Grijalbo Vital/Penguin Random House Grupo Editorial
Pub. Date
2023.
Language
Español
Description
"Durante décadas, la batalla de las dietas ha enfrentado a de fensores de la dieta paleo contra los de la vegana, dejándonos a la mayoría confundidos sobre cuál es la mejor opción. Lo cierto es que ambas dietas tienen ventajas y desventajas particulares. Pero ¿y si combináramos sólo los beneficios de ambos mundos? En La dieta pegana, el doctor Mark Hyman explica cómo podemos tomar lo mejor de la dieta paleo (grasas buenas, carbohidratos refinados...
Author
Publisher
HarperWave, an imprint of HarperCollinsPublishers
Pub. Date
[2014]
Language
English
Description
A lifelong amateur athlete and former editor of "Bicycling" magazine chronicles the year he devoted to trying to master all of the basic CrossFit exercises and immersing himself in the paleo diet.
Author
Publisher
Victory Belt Publishing
Pub. Date
2013.
Language
English
Description
Wolfe makes a compelling argument for a diet based on Paleo foods by combining the lessons of history with those of modern science to uncover why real, whole food -- the kind humans ate for thousands of years before modern nutrition dogma led us astray -- holds the key to amazing health and happy taste buds.
Author
Series
Books4pocket. Crecimiento y salud volume 465
Publisher
Urano
Pub. Date
2016.
Language
Español
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