Catalog Search Results
Author
Publisher
Dorling Kindersley Limited
Pub. Date
2024.
Language
Español
Description
"¿Sabías que practicar pilates no solo ayuda a mejorar la flexibilidad y tonificar el cuerpo sino que además reduce los niveles de ansiedad y mejora la postura corporal? Descubre toda la información sobre esta disciplina y aprende a ejercitarte correctamente con explicaciones y consejos avalados por la ciencia."--Publisher's description.
"Did you know that practicing Pilates not only helps improve flexibility and tone the body but also reduces...
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