"One rainy night, the unthinkable happens: Dylan Moran's car plunges off the road into a raging river, his beautiful wife drowning as he struggles to shore.In the aftermath, through his grief, Dylan experiences sudden, strange visions: wherever he goes, he's haunted by glimpses of himself. Dylan initially chalks it up to trauma, but that changes when he runs into a psychiatrist who claims he's her patient. She says he has been undergoing a unique...

With an online library of self-hypnosis audio tracks, Idiot's Guides: Self-Hypnosis offers easy-to-follow steps and techniques for anyone who wants to relieve stress, anxiety, self-doubt, addictions, and bad behavior. An exploration of past-life regression and sample hypnosis scripts are also included.