Discover the joy of yoga through nine safe and easy-to-follow routines to improve overall health. Taught by some of the world's most acclaimed instructors, this collection is a convenient way to make yoga an integral part of life, all from the comfort of one's home.

Michael Phillips leads viewers through a year in his own orchard, demonstrating basic horticultural skills like grafting and pruning, but also revealing groundbreaking and field-tested strategies for growing apples and other tree fruits not just organically, but holistically.

Kick-start weight loss with Denise Austin's formula for pure fat-burning fun. Provided is a combination workout program that includes low-impact cardio to condition the heart as well as total-body toning that strengthens and stretches muscles for a body-slimming effect. Viewers can increase the burn and reshape their body from head to toe! Workouts include: Low-Impact Cardio (30 min.); and Stretch & Tone (20 min.) A mat is recommended. Includes bonus...

A private tutor to help kids improve their math skills at home.

This exercise system is designed especially for those who suffer from arthritis. Renowned Sports Medicine specialist Vijay Vad, MD, created these exercise programs to help reduce pain, enhance mobility, and decrease dependence on medication, regardless of current fitness levels. Includes three levels of workouts based on yoga and Pilates and is led by expert instructor Stephanie Culen.

Presents 20 of the 60 short, simple movements known as the Yang Style Short Form.

From firming and shaping the entire body to building cardio strength to advanced relaxation techniques, this series shows how to use yoga to help tone and firm your whole body and achieve total fitness. Useful for both beginners and advanced users.

A gentle, fat-burning, in-home fitness program. Optional weights are used for extra intensity. This walking program burns calories, firms upper and lower body, improves coordination and balance, and boosts cardio strength.

Two of the world's most talented and engaging chefs, Julia Child and Jacques Pepin, gather in Julia's famous kitchen to present the essence of great home cooking. Includes all 22 episodes.

In this inspiring program, Pat Akers guides you through the gentle, flowing movements of tai chi that can strengthen and relax your body while calming your mind and improving your mental focus. Tai Chi for Body and Mind Fitness unlocks the secrets of traditional Yang style tai chi, an ancient martial art practices by people of all ages. Discover how the 'moving meditation' of tai chi can improve balance, circulation and muscle tone; reduce stress...