"A yoga and meditation instructor offers a new take on mindfulness through the practice of introversion--a way to find your authentic self to balance life in our hectic, extroverted world. Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion, which is a method of self-exploration for finding authenticity, joy, and calm in our hectic,...

"Into a world where it often seems nobody is listening comes a poignant story that celebrates the power of silence. "Why are you so quiet?" Her teacher implores it, her classmates shout it, even her mom wonders it. Everyone, it seems, is concerned for Myra Louise. So, in search of an answer to the tiresome question nobody will stop asking, she invents a listening machine. If the raindrops, or the crickets, or the dryers at the laundromat can tell...

Introverted mothers face unique challenges. Jamie C. Martin lifts the false burdens and negative stereotypes off your shoulders, letting you know you're not alone. Martin shares vulnerable stories from her own life as well as thoughts from other kindred-spirit moms. Her practical suggestions and creative inspiration, combined with quotes and insights from four well-known introverted writers, point you back toward hope, laughter, and quiet joy.

The drawings of an introverted young girl make a powerful impression at a peaceful protest her family engages in.

"Mole is invited to a party, which is very worrisome. What if the party is too rowdy for Mole? What if Mole doesn't know anyone there? What if Mole is just too shy to make friends? Mole worries through the tunnels, around Snake's burrow, under the forest, past Bear's den, and all the way to Rabbit's door. But despite all those worries, maybe Mole can find a quiet way to make friends" --

"Chris finds a new friend... ...then has to decide if she has room in her life for one. A loner and an introvert, Chris has drifted through her job in the cinema for many years. When Dan joins he gradually becomes a part of her life. But as they grow closer she must decide if the solitary life she's build is the one she's actually most suited to after all."-- cover page 4.

"Milo and Monty are very different dogs. Monty enjoys hugs and noisy playtimes, but Milo prefers to avoid people and hide in a cosy, quiet space. One day, during a family reunion, Milo finds cousin Henry is hiding in his special space. Like Milo, Henry finds hugs uncomfortable, dislikes loud noises, and has a favourite toy that he takes everywhere. A heartwarming story about family and the small changes we can make to accommodate the needs of others."...