A charitable call to arms, this cookbook of 120 delicious recipes proves it is possible to prepare tasty, healthy meals on just $4 a day (the amount the US government allots to a person on food stamps).

"Break Bread on a Budget offers everything a home cook could need to create family-favorite recipes: shopping lists, meal prep advice, and budget-stretching techniques from a young mother of three who perfected the art of cooking for her family on a shoestring budget-$40 a week!"--

"Fresh Mediterranean - inspired meals for 3 dollars or less per serving. Healthy eating doesn't need to be expensive or complicated with Melanie Lionello's nutritious and cost-effective Mediterranean recipes. Melanie's wholesome recipes focus in staples of the Mediterranean diet such as fresh fruits and vegetables, plant-based proteins like legumes, grains and pulses in everyday meals, as well as plenty of good-for-you fats like olive oil, nuts, and...

Cook amazing vegan meals every day without worrying about complicated instructions or expensive grocery bills. These easy recipes optimize cheap, household staples for major flavor and variety. Readers will be amazed how fast and affordable it is to throw together homemade vegan versions of their favorite cuisines, such as Italian, Vietnamese, Indian, Mexican and more. These recipes avoid expensive and unhealthy processed foods, opting for fresh,...

"The keto diet shouldn't be complicated, boring, or expensive! The dirty, lazy keto dirt cheap cookbook by USA Today bestselling author Stephanie Laska makes keto "doable" for everyone. You don't have to break the bank to go keto with The dirty, lazy keto dirt cheap cookbook. Stephanie Laska lost 140 pounds by solving the problem of not having enough money or time to eat healthy. In The dirty, lazy keto dirt cheap cookbook, she shares 100 budget-savvy...

"The juiciest cookbook you've ever laid eyes on. 150 mouth-watering pages featuring 30 beautiful beefless cakes, and, oh yeah, 55 of our favorite easy, affordable, plant-based recipes!" -- Plant-based point website.

"In this practical cookbook, Shannon Stonger, author of Traditionally Fermented Foods and co-author of The Doable Off-Grid Homestead, invites you into her bustling homestead kitchen. She shares how she feeds her family of eight with delicious, nutritious meals for less. Based on the wisdom of traditional food diets, these recipes are focused on unprocessed ingredients, pastured animal products and frugal foods that people have thrived on for generations....