Getting your period for the first time can be mortifying, weird, and messyand asking questions about it can feel even worse. But it doesnt have to be that way. This taboo-free guide is packed with honest advice and big-sisterly wisdom on all the things girls need to know: from what cramps feel like to whether you can feel blood coming out, to what you should do if your pad leaks onto your clothes. Welcome to Your Period includes case studies, first-person...

A life-changing, step-by-step, natural protocol to ignite lasting hormone balance and improve everything from PMS, period pain, and heavy periods to irregular cycles and missing periods, from Nicole Jardim, certified women's health coach and cohost of the podcast The Period Party.

"Forced to join the school's Community Action Club, troublemaking best friends Helen and Gracie take over the club's campaign for maxi pads in bathrooms and soon find themselves closer to change and deeper in trouble than ever before, forcing them to make a difficult decision"--

"Este libro está pensado para responder a todas las preguntas que puedan hacerse las chicas y las mujeres, pero también los chicos y los hombres, porque la regla es una cuestión social. ¡No es un tabú tener la regla! Deberíamos poder hablar de ello fácilmente con los amigos, la familia o en la escuela, sin sentir vergüenza. No te asustes, puede parecer desalentador al principio, pero te lo explicaremos todo."-- "This book is designed to answer...

El libro que sostienes en tus manos respondera a una simple pregunta y generara un millon de preguntas mas. ""Era entre marron y rojo... No me he asustado, sabia que pasaria y se que es motivo de ALEGRIA. Estoy sana, mi cuerpo funciona correctamente, estoy creciendo y este es un paso mas hacia mi madurez.. Hoy empieza una nueva etapa de mi vida!"". Mama, me ha venido la regla es un libro de encuentros y reencuentros. Una puerta abierta al dialogo,...

"Let's Talk About Down There is like the health class you wish you had -- think evidence-based, myth-busting sex ed where shame gets tossed out the window -- in a format that's as approachable as a fifteen-second video. Addressing topics such as hormones, menstrual cups, and birth control, all with the help of infographics and illustrations, this succinct, vibrant handbook answers the questions that you may have been too embarrassed to ask, so you'll...

"In this timely and witty combination of So You've Been Publicly Shamed and Where'd You Go, Bernadette? a viral photo of a politician's wife's "feminine hygiene malfunction" catapults her to unwanted fame in a story that's both a satire of social media stardom and internet activism, and a tender mother-daughter tale. Kathleen Held's life is turned upside down when she arrives home to find her house on fire and her husband on the front lawn in his...

An exploration on the science and cultural history of menstruation that challenges many of the myths and false assumptions that have defined the study of the uterus. Covers issues such as bodily autonomy, menstrual hygiene, the COVID-19 vaccine, and the ways racism, sexism, and medical betrayal warp public perceptions of menstruation.

Thirteen-year-old former elite gymnast Eden is feeling lost after a career-ending injury, but when she meets new friends who open her eyes to period poverty, the struggle that low-income people have trying to afford menstrual products, she becomes an advocate for fair treatment and rediscovers her passion and drive.