Catalog Search Results
Author
Publisher
Random House
Pub. Date
[2016]
Language
English
Description
Redefining productivity as a discipline involving how one thinks, identifies goals, constructs teams, and makes decisions, explains how to transform thinking behaviors to increase self-motivation and shares illustrative examples.
Author
Publisher
Atria Books
Pub. Date
2014.
Language
English
Description
"Synthesizing the cognitive science behind memory, sleep, stress, and addiction, Canyon Ranch's 30 Days to a Better Brain is the definitive guide to caring for your brain, whether you're approaching your elder years or still in your quarter-life crisis. Guiding you through the anatomy of the aging brain, how stress and toxins affect your mind, and the importance of sleep, Dr. Carmona lays out a thirty-day nutrition, exercise, and medical plan to help...
5) Change your brain, change your life (before 25): change your developing mind for real-world success
Author
Publisher
Harlequin
Pub. Date
2014.
Language
English
Description
Offers a program designed for teens and adults that reveals how to train the brain for a lifetime of success.
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