Catalog Search Results
Author
Publisher
Harper Wave, an imprint of HarperCollins Publishers
Pub. Date
[2022]
Language
English
Description
Drawing on her twenty-year medical career, the doctor known for her "Menopause Bootcamp" gatherings helps readers not only survive the physiological and psychological transition, but embrace and even celebrate this remarkable developmental phase, which can be the start of something new and wonderful.
Author
Publisher
Haynes
Pub. Date
2019.
Language
English
Description
This new book takes a straightforward look at menopause. What is it? When does it occur? What can be expected? How can it be managed? Dr Louise Newson is a well-known specialist in menopause and saw the need for a fact-based manual for women and their families. Menopause is a natural condition that affects all women at some stage of their life. At least one in four women have severe symptoms, which detrimentally affect their family, home and work...
4) Say yes to what's next: how to age with elegance and class while never losing your beauty and sass
Author
Publisher
W Publishing Group, an imprint of Thomas Nelson
Pub. Date
[2020]
Language
English
Description
"From the star of Say Yes to the Dress: Atlanta, now filming its eleventh season for TLC, comes a book and a life-makeover movement for women approaching fifty and beyond. Move over, girlfriend, Lori Allen is here to help you say yes to what's next! Star of Say Yes to the Dress: Atlanta, Lori Allen uses her confidence, wisdom, and signature humor not only to help young brides on their most important day ever but also to model to them and their mothers...
Publisher
Time Inc. Books
Pub. Date
[2016]
Language
English
Description
This essential guide debunks the myth that what works for one will work for all. With an in-depth look at lifestyle strategies, over-the-counter medications, nutritional supplements, and hormone therapy, readers will find a reliable and balanced approach for taking charge of their health and getting the best care.
Author
Publisher
Editorial OB Stare
Pub. Date
2023
Language
Español
Description
"Disfruta mejorando y conviértete en (casi) top model!! Un día de carnaval, me perdí por la calle y pedí indicaciones a una «cebra». La «cebra», una chica disfrazada de este animal, de unos 15 años, al ver que no me enteraba, decidió acompañarme un trecho... Mientras tanto, la llamó su madre extrañada, pues se estaba retrasando. Y la chica, que tan bien me había caído, le respondió: «Es que estoy acompañando a una señora a su casa».Cómo?...
Author
Publisher
Vergara
Pub. Date
2021.
Language
Español
Description
"La gu̕a de referencia para ayudar a las mujeres en un per̕odo clave: la menopausia. ¿Es una exageraci̤n ocuparse de la menopausia? Si son tan importantes los estr̤genos, ¿por qǔ nos abandonan a mitad de la vida? ¿La menopausia son solo los sofocos? ¿Son normales los cambios de humor? ¿La menopausia engorda? ¿Produce c̀ncer el tratamiento hormonal? ¿Son iguales todas las menopausias? La menopausia afecta al 100% de las mujeres. Sin embargo,...
Author
Publisher
Goop Press
Pub. Date
[2023]
Language
English
Description
"The Hormone Shift breaks down what is happening behind the scenes in a woman's body throughout her life, explains how to prepare for whatever is coming next, and offers plans to keep the body in balance and minimize unwanted symptoms. Dr. Taz uses the wisdom of eastern modalities like Ayurveda and Traditional Chinese Medicine and integrates modern medical treatments for specialized acute care. There's so much that women can do in the years leading...
Author
Publisher
Murdoch Books
Pub. Date
2020.
Language
English
Description
The time is ripe for a book that lifts negative connotations around the experience of peri-menopause/menopause and Dr Mansberg is perfectly placed to do just that. A practicing GP and mother who has just turned 50 herself, Ginni has written a solution-focused book for understanding, embracing and (even) enjoying this stage in a woman's life. She outlines medical science, explaining what happens at a cellular level in the body once key hormones begin...
Author
Publisher
Workman Publishing
Pub. Date
[2017]
Language
English
Description
"Welcome to the inspiring guide for every woman who's ready to find her true colors. Written by the authors of the national bestseller CURLY GIRL, here is everything you need to know, fromk going gray stylishly to living silver gorgeously, including Silver Lining Stories and before-and-after photos of real women. Going silver is not just about a certain look, or saving time and money at the stylist -- it's about fulfilling a deeper desire for authienticity,...
Author
Publisher
Jessica Kingsley Publishers
Pub. Date
2021.
Language
English
Description
"Bringing together western medical science and eastern wellbeing for menopause education, this book helps yoga teachers develop their understanding of menopause and women's health as well as support their students. Petra Coveney - creator of Menopause Yoga - shares yoga, breath and meditation practices, poses, and CBT and self-enquiry methods to manage menopause symptoms. Her book helps to educate and empower women going through menopause, allowing...
Author
Publisher
Rodale
Pub. Date
2021.
Language
English
Description
"The essential, sassy "girlfriend's guide" to cruising through menopause--by a Brit-pop party girl turned taboo-busting and answer-seeking menopause ambassador. Now, in The New Hot, Mathews offers the results of all her research and discussions: the latest information about hormone treatments (hormone replacement therapy and bioidentical hormone therapy), her best tips and techniques for coping with menopausal symptoms (there are officially thirty-four...
Author
Publisher
RBA
Pub. Date
2020.
Language
Español
Description
"La menopausia se acerca. Y no viene sola: le acompañan cambios físicos de los que apenas nos halban y que nos pueden abrumar. Pero ¿y si la menopausia fuera una oportunidad para aprender a vivir mejor? Este libro contiene consejos sobre alimentación y estilo de vida, inofrmación sobre tratamientos médicos y medicinas alternativas, y todo ello ilustrado con humor para sobrellevar los síntomas: los sofocos, los cambios en el deseo sexual, la...
Author
Publisher
HarperCollins
Pub. Date
2022.
Language
Español
Description
Si tienes cincuenta años o estás a punto de cumplirlos ha llegado el momento de plantearte si la vida que tienes ahora es la que soñabas y la que te mereces vivir. Las mujeres a esta edad nos encontramos en la mitad del sándwich, con pareja o sin ella, con hijos o con padres que necesitan y demandan nuestra atención, lo cierto es que estamos exhaustas. Cansadas y llenas de responsabilidades siempre dejamos para mañana lo más importante: pensar...
Author
Publisher
Houghton Mifflin Harcourt
Pub. Date
2021.
Language
English
Description
"New York Times best-selling author Dr. Sara Gottfried shares a new, female-friendly Keto diet that addresses women's unique hormonal needs, so readers can shed pounds fast and keep them off forever"--
Most diet plans were created by men for men, but women s bodies don t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman s complex and delicate hormonal system. New York...
Author
Publisher
WaterBrook
Pub. Date
2019.
Language
English
Description
"Eat, Live, Thrive Diet shows women how they can not only lose excess body fat permanently but also improve their overall health in critical areas such as brain function, resistance to disease, slowing down external aging, and increasing energy. This highly effective eating plan is presented in a compassionate voice by two experienced health coaches who share personal experiences of battling weight and emotional eating issues. Whereas most diets are...
Author
Publisher
St. Martin's Essentials
Pub. Date
2023.
Language
English
Description
"Given that millions of women have entered menopause each year since the dawn of time, it's crazy that menopause still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlocking Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their personal Menopause Type(s). This is not a one-size fits...
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