"Magic meets healthy living in this guidebook to help you become a healthier version of yourself. From crystal healing to moon cycles to other natural remedies, you'll learn everything you need to know to strengthen, treat, and support your body and spirit--all while using your witchcraft skills. In The Witch's Guide to Wellness, you will bring your spiritual practice into the practical world with spells, potions, and powerful activities. You will...

"That's not a weed-it's a healing meal! Learn how to use wild plants for food and medicine in this illustrated guide from two expert herbalists. Millions of people are interested in natural and holistic health, yet many are missing out on the key ingredient: Nature itself! Rekindle your connection with the earth as you craft your own herbal medicine with 75 delicious recipes and powerful healing remedies. Herbalists Rosalee de la Forêt and Emily...

"The Simple Guide to Natural Health provides the latest information on eco-friendly products and all-natural remedies such as apple cider vinegar, coconut oil, and various essential oils. Within this book, you'll find treatments you can make or take and simple techniques to apply anywhere, like targeting certain pressure points to relieve a headache. Using a series of homemade recipes and alternative treatments, you'll learn to care for common injuries...

"From the woman known as the "Rock n' Roll Doctor" Gabrielle Francis, comes a prescription for feeling and looking great for the population who enjoys indulging in life's pleasures like carbs, sugar, or wine--and who may occasionally dip into excess"--

Draws on centuries of traditional Chinese, Ayurvedic, and biblical medicine to identify specific dietary choices, medicinal herbs, and mind-body practices for more than seventy common conditions, from hypothyroidism to autoimmune diseases. In Ancient Remedies, Dr. Axe explores the foundational concepts of ancient healing--eating right for your type and living in sync with your circadian clock. Readers will learn how traditional practitioners identified...

Nationally-recognized naturopathic doctor, Anne Procyk, ND, has created the go-to resource for anyone looking to improve their wellbeing. Using nutrition and non-pharmaceutical interventions, Dr. Procyk presents a biology-based approach to think more holistically about assessment, diagnosis and treatment of mental health issues.

"Whatever your goals, Essential Uses will teach you new ways to use baking soda, salt, vinegar, lemons, coconut oil, honey, ginger, and a myriad of other natural items. Discover how to take better care of your skin, your health, and your home--all while saving money, getting better results out of your products, and using eco-friendly options. With a focus on personal wellness, home cleaning, and pet care, Essential Uses provides simple and effective...