Discusses different vitamins and minerals and their importance in the human diet.

"Relevant images match informative text in this introduction to the fruit group. Intended for students in kindergarten through third grade"-- Provided by publisher.

"Relevant images match informative text in this introduction to the dairy group. Intended for students in kindergarten through third grade"-- Provided by publisher.

"An introduction to healthy eating habits, including the food pyramid, basic nutrition, and tips on making healthy choices"--

Explains what fruits are, identifies varieties of fruit, and details the health benefits of eating them.

Provides facts about such fruits as apples, peaches, and grapes, including how they grow, how they are harvested, and how they are eaten.

Fitness pioneer Tracy Anderson presents a guide to help teenagers to be their best physically, mentally, and emotionally

Eating well is one component of a healthy lifestyle. This book introduces readers to nutrition topics such as food groups, vitamins and minerals, serving sizes, calories, and natural and processed foods. The MyPlate dietary guidelines are included as well. Students will be able to make smart choices to keep them healthy throughout their lives.

What is a habit? How do we make habits that are good for us? With help from their Sesame Street friends, young readers learn about the good choices they can make every day--