Catalog Search Results
Author
Pub. Date
2023.
Language
English
Formats
Description
"Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don't need Big Pharma to keep us feeling young-we already have the tools....
Author
Publisher
Balance
Pub. Date
2024.
Language
English
Description
"We are in the midst of a global mental health crisis: -More than one in six American adults now take psychiatric medication. -The prevalence of Alzheimer's disease is expected to triple by 2050. -Depression is now the number one cause of disability in the world. -The COVID-19 pandemic has quadrupled reports of anxiety and depression. Although medications may ease suffering for some, in Change Your Diet, Change Your Mind, Dr. Georgia Ede argues that...
Author
Publisher
Ediciones Obelisco
Pub. Date
2023.
Language
Español
Description
A partir de las cocinas de países donde las mujeres comen menos alimentos procesados y más plantas y, por lo tanto, experimentan menos síntomas de la menopausia (sofocos, aumento de peso, confusión mental, irritabilidad), la Dra. Anna Cabeca ofrece más de 125 recetas deliciosas y satisfactorias que destacan los alimentos científicamente. Se ha demostrado que cura, equilibra y mantiene el cuerpo en un modo desintoxicante y quemagrasas durante...
Author
Publisher
You Live Right Publishers
Pub. Date
[2023]
Language
English
Description
A ground-breaking, evidence-based nutrition plan designed to reduce breast cancer risk, manage your weight, and transform the way you think about the power of food. According to the American Cancer Society, 1 in 8 American women will get breast cancer in their lifetimes. This year alone, an estimated 330,800 women will find out they have breast cancer. The right nutrition choices could reduce many of these cases. The American Institute of Cancer Research...
6) Getting to baby: a food-first fertility plan to improve your odds and shorten your time to pregnancy
Author
Publisher
BenBella Books, Inc
Pub. Date
[2024]
Language
English
Description
"In this practical, step-by-step blueprint, fertility specialist Angela Thyer, MD, and reproductive health nutritionist Judy Simon, RDN, share the compelling research on how food supports fertility, what to eat more of and less of to support conception and healthy pregnancy, skills and manageable goals to make changing your diet easy, a ten-week plan for implementing dietary and lifestyle changes, and two weeks of sample recipes to help guide your...
Author
Publisher
Little, Brown Spark
Pub. Date
2023.
Language
English
Description
"The creator of the MIND diet, which is backed by scientists, doctors and organizations such as the Alzheimer's Association and AARP, offers this practical, day-by-day guide to eating for weight loss, vitality and a lifetime of optimal cognitive function"--
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