Catalog Search Results
1) We are electric: inside the 200-year hunt for our body's bioelectric code, and what the future holds
Author
Publisher
Hachette Books
Pub. Date
2023.
Language
English
Description
Science journalist Sally Adee breaks open the field of bioelectricity--the electric currents that run through our bodies and every living thing--its misunderstood history, and why new discoveries will lead to new ways around antibiotic resistance, cleared arteries, and new ways to combat cancer.
Author
Publisher
Penguin Books
Pub. Date
2013.
Language
English
Description
"The classic expose; on the dangers of sugar, with a new introduction by Robert H. Lustig, the bestselling author of Fat Chance Scientist John Yudkin was the first to sound the alarm about the excess of sugar in the diet of modern Americans. His classic expose;, Pure, White, and Deadly, clearly and engagingly describes how sugar is damaging our bodies, why we eat so much of it, and what we can do to stop. He explores the ins and out of sugar, from...
3) The darkness manifesto: on light pollution, night ecology, and the ancient rhythms that sustain life
Author
Publisher
Scribner
Pub. Date
2023.
Language
English
Description
"In the tradition of Why We Sleep and The Sixth Extinction, an urgent and insightful look at the hidden impact of light pollution, and a passionate appeal to cherish natural darkness for the sake of the environment, our own wellbeing, and all life on earth. How much light is too much light? Satellite pictures show our planet as a brightly glowing orb, and in our era of constant illumination, light pollution has become a major issue. The world's flora...
Author
Publisher
Sourcebooks
Pub. Date
[2021]
Language
English
Description
"Creating a healthy, non-toxic home feels like a losing battle. That's where board certified holistic nutritionist Tonya Harris' motto comes in: you only have to make small adjustments to make a big impact on your health. Enter: The Slightly Greener Method-small, actionable changes that prove even being slightly healthier in our cleaning and hygiene practices, as well as diet choices, can be highly-effective. The "all-in" approach is daunting, stressful,...
Author
Publisher
Pegasus Books
Pub. Date
2019.
Language
English
Description
Our biology is set up to work in partnership with the sun. Little wonder then that humans have long worshipped and revered our nearest star: life itself arose on earth because its relationship with the sun was a special one, and that relationship still affects us well into the era of electric lighting, indoor workdays, and vitamin D supplements. The fascinating stories, innovative science, and unique perspectives in this book make it clear that the...
Author
Language
English
Description
"From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening expose that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these,...
Author
Publisher
Hachette Go Books
Pub. Date
2020.
Language
English
Description
"From after-work happy hour to a nightly glass of wine, we're used to thinking of alcohol as a normal part of our daily lives. In Drink?, neuropharmacology professor David Nutt takes a fascinating, science-based look at drinking to unpack why we should reconsider our favorite pastime. Using cutting-edge scientific research and years of hands-on experience in the field, Nutt delves into the long- and short-term effects of alcohol. He addresses topics...
Author
Publisher
Sourcebooks
Pub. Date
[2022]
Language
English
Description
"As marijuana becomes ever more optimized, safe, and legal, millions of new users are discovering its benefits. Written in a sophisticated, humorous tone and backed by science, The Joy of Cannabis is a curated set of seventy-five life-enhancing experiences to expand your mind, move your body, spark your creativity, widen your world, and make the ordinary extraordinary"--
Author
Publisher
Ten Speed Press
Pub. Date
[2023]
Language
English
Description
"Higher is a mind-blowing visual journey through the legends, legacy, and lore of cannabis. After significant research and conversation within the cannabis community, author Dan Michaels profiles 100 of the most important marijuana strains of yesterday and today with spectacularly detailed, whole-plant portraits by cannabis photographer Erik Christiansen. Whether profiling classic strains like Chem Dog, Hindu Kush, or Maui Wowie or recent luminaries...
Author
Publisher
St. Martin's Press
Pub. Date
[2022]
Language
English
Description
"A brilliant blend of science and crime, A taste for poison reveals how eleven notorious poisons affect the body -- through the murders in which they were used. As any reader of murder mysteries can tell you, poison is one of the most enduring-and popular-weapons of choice for a scheming murderer. It can be slipped into a drink, smeared onto the tip of an arrow or the handle of a door, even filtered through the air we breathe. But how exactly do these...
Author
Publisher
Chelsea Green Publishing
Pub. Date
2020.
Language
English
Description
"The story of the invention and use of electricity has often been told before, but never from an environmental point of view. The assumption of safety, and the conviction that electricity has nothing to do with life, are by now so entrenched in the human psyche that new research, and testimony by those who are being injured, are not enough to change the course that society has set. Two increasingly isolated worlds--that inhabited by the majority,...
Author
Publisher
St. Martin's Press
Pub. Date
2019.
Language
English
Description
Get ready to restore your joy, heal your hormones, and reset your metabolism in just four weeks. Sarah Fragoso, the [...] author and creator of Everyday Paleo, and Dr. Brooke Kalanick, a leading expert in functional medicine and women's health, bring you the ultimate guide to feeling your best. Hangry offers women a one-of-a-kind plan that is uniquely customizable to your individual hormonal imbalances, with special attention paid to challenges such...
Author
Publisher
Penguin Press
Pub. Date
2018.
Language
English
Description
"By the bestselling author of Four Fish and American Catch, an eye-opening investigation of the history, science, and business behind omega-3 fatty acids, the 'miracle compound' whose story is intertwined with human health and the future of our planet. Omega-3 fatty acids have long been celebrated by doctors and dieticians as key to a healthy heart and a sharper brain. In the last few decades, that promise has been encapsulated in one of America's...
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