Catalog Search Results
Publisher
Mayo Clinic Press
Pub. Date
[2024]
Language
English
Description
Are you tired of living with chronic pain? Do you want to move past it and live a full, meaningful life? Then this comprehensive guide from chronic-pain experts at Mayo Clinic is for you. It explains how pain develops, how it can become chronic, and what you can do to free yourself from chronic pain's effects. The book is based on the take-charge pain management program at Mayo Clinic's Pain Rehabilitation Center that has helped thousands of people...
Author
Publisher
Hachette Go
Pub. Date
2024.
Language
English
Description
"IBS affects 45 million Americans; it's also a tricky disease -- hard to diagnose, miserable to live with. With the advent of the low FODMAP diet, nutrition is one of the primary treatments -- but most folks don't know how to connect the dots between our brain and our gut health. Enter world renowned digestive health specialist and registered dietitian Kate Scarlata, and prominent GI psychologist Dr. Megan Riehl; their Mind Your Gut: The Whole Body...
Author
Publisher
Nolo
Pub. Date
2024.
Language
English
Description
"This book on renter and tenant rights is packed with critical legal and practical information on topics such as negotiating a lease or rental agreement, breaking a lease and leaving early, handling unwelcome landlord intrusions, getting a landlord to make repairs, collecting a full security deposit after moving out, fighting discrimination or retaliation, and more"--
Author
Publisher
Harperwave, an imprint of HarperCollins Publishers
Pub. Date
[2024]
Language
English
Description
"An empowering, soul-baring personal account and guide from a two-time cancer survivor and healthcare disrupter that shows anyone how to deal with a frightening medical diagnosis in America today, providing the knowledge necessary to take ownership of personal wellbeing and maximize the chances for survival. More than twenty-five years ago, Kathryn Giusti was diagnosed with multiple myeloma at age thirty-seven and given three years to live. With...
Author
Publisher
Simon Element
Pub. Date
2024.
Language
English
Description
"Compassionate, groundbreaking, and urgently needed, Stand By Me provides caregivers with new ways to juggle the responsibilities and emotional ups and downs of caregiving. As the founder of the only devoted Caregivers Clinic in the country, clinical psychologist Dr. Allison Applebaum is no stranger to the intensity of being an unpaid, untrained family caregiver. She also understands that it is often the strength and well-being of these very caregivers--the...
Author
Language
English
Description
"Memory is far more than a record of the past -- in this groundbreaking tour of the mind and brain, one of the world's top memory researchers reveals the powerful role memory plays in nearly every aspect of our lives, from learning and decision-making to trauma and healing, and helps us take control of our unconscious mind to live happier, more deliberate lives. A new understanding of memory is emerging from the latest scientific research. In short,...
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2024]
Language
English
Description
"Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia and brain fog. As a leading neuroscientist and women's brain health specialist, Dr. Lisa Mosconi unravels the mystery by revealing how menopause doesn't just impact the ovaries-but it's a hormonal show in which the brain takes center stage. The decline of the hormone estrogen during menopause...
Author
Publisher
Johns Hopkins University Press
Pub. Date
2024.
Language
English
Description
"This book makes cancer understandable to a wide audience by combining science with humor, while accurately capturing the current state of knowledge in this rapidly changing field of medicine"--
"A compelling guide to understanding cancer and embracing life.Rogue Cells is the essential guide to navigating cancer diagnosis and treatment. Coauthored by Dr. Richard J. Jones, an internationally renowned cancer physician and researcher, and T. Michael...
Author
Publisher
McFarland & Company, Inc., Publishers
Pub. Date
[2023]
Language
English
Description
"From the discovery of the fossil Archaeopteryx to more than 10,000 different documented species today, birds have become the second most diversified class of vertebrates on Earth. Birds have changed and evolved extensively since they first emerged in prehistoric times, but that diversity could dwindle and even vanish unless we take steps to conserve their habitats, ensuring that they sustain their numbers and their variety. This comprehensive natural...
Author
Publisher
Basic Books
Pub. Date
2024.
Language
English
Description
"At this very moment, we are moving through space at 130 miles per second, and yet we don't notice at all. Nothing slips and falls off the kitchen table as the Earth spins, and our bodies aren't catapulted against random buildings and trees by the planet orbiting the Sun. We, and everything around us, move at the same rate, so we simply don't notice the force that propels us through space. Nor do we notice the strangest fact of all, that we and everything...
14) ADHD
Author
Series
Publisher
John Wiley & Sons, Inc
Pub. Date
[2024]
Language
English
Description
"Attention deficit hyperactivity disorder (ADHD) is one of the most globally prevalent neurodevelopmental disorders. ADHD For Dummies explores living a healthy and fulfilling life with ADHD, from seeking diagnosis to choosing the right treatment path for you or your loved one. You'll read about the latest in ADHD research, equipping you with valuable knowledge as you care for a child with ADHD or explore your own ADHD symptoms as an adult. This book...
Author
Publisher
Random House
Pub. Date
2024.
Language
English
Description
"The Internet of today is a far cry from its early promise of a decentralized, democratic network of creativity and innovation. In the past decade, the Internet has fallen under the control of a tiny group of massive companies like Apple, Google, and Facebook. In Read Write Own, tech visionary Chris Dixon argues that the dream of an open network for fostering creativity and entrepreneurship doesn't have to die, and that in fact it can, and must, be...
Author
Publisher
Crown
Pub. Date
[2024]
Language
English
Description
"A practical guide to aging and health for women who have felt ignored or marginalized by the medical profession, from a leading Ob/Gyn and expert on menopausal and post-reproductive health. The medical system today is increasingly complicated and impersonal, and unfortunately, it is not going to be less so in the future. The rules of engagement have changed in medicine, but no one has bothered to inform patients. Much is written about Black women...
Author
Publisher
Hachette Books
Pub. Date
2024.
Language
English
Description
"Despite being a published writer with a family, a gaggle of internet fans, and (most shockingly) a mortgage, Emily Farris could never get her sh*t together. To her, being bad at staying organized was just one of her many character flaws--that is, until she was diagnosed with ADHD at the age of 35. Like many women and girls with undiagnosed ADHD, Emily spent her life internalizing criticisms about her lack of follow-through and carrying around a lot...
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