"What should you expect when you're done expecting? Too many of us think that there's no way to fix everyday concerns after a pregnancy, such as pelvic floor issues, exhaustion and burnout, and getting back into a fitness routine. But it's simply not true. With this revolutionary resource in hand, you'll learn what happens to the body during pregnancy and childbirth, common changes in function and feeling, and solutions for healing. The Postpartum...

"What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause? Our ability toprevent and reverse these conditions - and feel incredible today - is under our control and simpler than we think. The key is our metabolic function - the most important and least understood factor...

"Bone on Bone is a total lifestyle guide to better health and pain-free living as Dr. Meredith Warner shows how the same underlying principles that extend life, reduce heart disease, kill cancer, and decrease incidences of dementia should be applied to the overall care for orthopedic problems"--

"On November 25th, 1915, Albert Einstein published his field equations of general relativity and reinvented gravity. Rather than being some mysterious unseen force pulling objects together, gravity, Einstein told the world, is a manifestation of the curvature of space-time caused by the presence of massive objects. But Einstein's theory wasn't born in a vacuum, not even the vacuum of space. Instead, the theory of general relativity relies upon complicated...

"Rocks are the record of our creative planet reinventing itself for four billion years. Nothing is ever lost, just transformed. Marcia Bjornerud's life as a geologist has coincided with an extraordinary period of discovery. From an insular girlhood in rural Wisconsin, she found her way to an unlikely career studying mountains in remote parts of the world. As one of few women in her field, she witnessed the shift in our understanding of the Earth,...

Presents a guide to legal issues for independent contractors, explaining how to draft contracts, price services, and maximize tax deductions. Whether you're starting a full-scale consulting business or booking gigs on the side, Fishman provides all the legal and tax information you need in one place. From forming your business (LLC or other?) to keeping accurate records and learning to write legally binding contracts and letter agreements, he provides...