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Description
"In Eve, Cat Bohannon answers questions scientists should have been addressing for decades. With boundless curiosity and sharp wit, Bohannon covers the past 200 million years to explain the specific science behind the development of the female sex. Eve is not just a sweeping revision of human history, it's an urgent and necessary corrective for a world that has focused primarily on the male body for far too long. Bohannon's findings, including everything...
Author
Publisher
Sourcebooks
Pub. Date
[2024]
Language
English
Description
"Yes, the Universe is beautiful. And, despite all our scientific progress, it's still pretty mysterious. But you know what? The Universe is also kind of an asshole. Consider that you are just a group of atoms structured in a specific way that you can try to understand this thing we call existence. Those same atoms could have just as easily been used to make the dog shit you are cleaning off your shoes. The fact is, when you zoom out and look at the...
Author
Publisher
Penguin Press
Pub. Date
[2023]
Language
English
Description
"Earth is not well. The promise of starting life anew somewhere far, far away--no climate change, no war, no Twitter--beckons, and settling the stars finally seems within our grasp. Or is it? Critically acclaimed, bestselling authors Kelly and Zach Weinersmith set out to write the essential guide to a glorious future of space settlements, but after years of research, they aren't so sure it's a good idea. Space technologies and space business are progressing...
Author
Pub. Date
2023.
Language
English
Formats
Description
"From the New York Times bestselling author of The Genius of Birds and The Bird Way, a brilliant scientific exploration of owls, the most elusive group of birds, and an investigation into why these remarkable and yet mysterious animals exert such a hold on human imagination. For centuries, owls have captivated and intrigued us. Our fascination with these mysterious birds was first documented over 30,000 years ago, in the Chauvet cave paintings in...
Author
Publisher
The Simplest Company
Pub. Date
2023.
Language
English
Description
"Forget all the other pregnancy books. This new breakthrough pregnancy title is the first illustrated, practical, grab-and-do guide that makes the parent-to-be journey easier, less stressful, and far more enjoyable. The author and a team of pregnancy experts bring unprecedented clarity, simplicity, and no-nonsense advice to the complex and stressful world of pregnancy."--
Author
Publisher
Island Press
Pub. Date
[2023]
Language
English
Description
"A plastic box with a lightbulb attached may seem like an odd birthday present. But for ecologist Tim Blackburn, a moth trap is a captivating window into the world beyond the roof terrace of his London flat. Whether gaudy or drab, rare or common, each moth ensnared by the trap is a treasure with a story to tell. In The Jewel Box, Blackburn introduces these mysterious visitors, revealing how the moths he catches reflect hidden patterns governing the...
Author
Publisher
Simon Element
Pub. Date
[2023]
Language
English
Description
"Leslie Schrock is back with the first preconception guide for both male and female fertility. Based on cutting-edge science, Fertility Rules offers a holistic plan for every age and stage of the process, whether you're planning to conceive or in the throes. Unlike some other fertility books, it also includes practical content tailored to help the mental health of prospective parents"--
Author
Publisher
Roost Books, an imprint of Shambhala Publications, Inc
Pub. Date
[2023]
Language
English
Description
"It's one of the most important, least discussed events that happens in every body born with ovaries. It's a physiological and psychosocial event, a cultural construct, and a deeply personal experience all woven together in a jumbled knot. It's menopause. But why is there so much mystery surrounding the topic? Why is it so different for everyone? And more importantly, what do you need to feel prepared for such a major life transition? This guide makes...
Publisher
Mayo Clinic Press
Pub. Date
[2024]
Language
English
Description
Are you tired of living with chronic pain? Do you want to move past it and live a full, meaningful life? Then this comprehensive guide from chronic-pain experts at Mayo Clinic is for you. It explains how pain develops, how it can become chronic, and what you can do to free yourself from chronic pain's effects. The book is based on the take-charge pain management program at Mayo Clinic's Pain Rehabilitation Center that has helped thousands of people...
Author
Publisher
Little, Brown Spark
Pub. Date
2023.
Language
English
Description
An evolutionary biologist tells the story of nature's toxins and why we are attracted--and addicted--to them, in this "magisterial, fascinating, and gripping tour de force" (Neil Shubin). A deadly secret lurks within our spice racks, medicine cabinets, backyard gardens, and private stashes. Scratch beneath the surface of a coffee bean, a red pepper flake, a poppy seed, a mold spore, a foxglove leaf, a magic-mushroom cap, a marijuana bud, or an apple...
Author
Language
English
Formats
Description
"A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety. Anyone who struggles with overeating knows what it's like to feel out of control-and to feel the guilt attached to it. While ordinary anxiety feels like something that happens to us, the siren song of food cravings feels like something we should be able to control. The result is a toxic cocktail of shame and self-loathing...
Author
Publisher
St. Martin's Press
Pub. Date
2023.
Language
English
Description
"This is an unusual -- and unusually interesting -- exploration of diet, weight and health that touches on memoir but lands on practicality. It's a cut-to-the-chase book that makes you realize that not everything you know about dieting and weight loss -- no matter how much you've read or experienced before -- is true, and that way too much of your brain, your time and your pocketbook has been taken up with the endless (and futile) quest. The authors'...
Author
Publisher
Hachette Go
Pub. Date
[2023]
Language
English
Description
"While the amount of information regarding a breast cancer diagnosis is vaster than ever, online and off, what continues to be missing is the explanation behind the options. Most of the data online on medical sites is generic and often comes from the same source. Then there are the patient sites as well as many social media outlets that provide peer to peer support and information. This is important for emotional support but still leaves out the full...
Author
Publisher
Mayo Clinic Press
Pub. Date
[2024]
Language
English
Description
Deciding to add a baby to your family is full of unknowns. How long will it take to get pregnant? How will age and other factors play into your chances of conceiving? If you need some help, what are your options? Many of these questions have different answers for every person and every pregnancy. With Mayo Clinic Guide to Fertility and Conception, you can take on the adventure of trying for a baby with clear, empathetic guidance. Based on their extensive...
Author
Series
Publisher
John Wiley & Sons, Inc
Pub. Date
[2024]
Language
English
Description
"Maintain healthy blood pressure with timeless wisdom and new breakthroughs in prevention and treatment...High Blood Pressure For Dummies explains all you need to know about blood pressure--and what to do when it gets too high. High blood pressure can lead to serious complications, but with lifestyle changes and medication, it's easily treatable. This jargon-free, compassionate book walks you through the necessary changes to help lower blood pressure...
Author
Publisher
Basic Books/Hachette Book Group
Pub. Date
2023.
Language
English
Description
"What defines who we are? For decades, the biological answer has been our genes. In The Master Builder, leading biologist Alfonso Martinez Arias breaks with decades of scientific and popular tradition to make a bold argument: what defines us is our cells. Drawing on new research from his lab and others, Martinez Arias reveals that we are composed of a thrillingly complex, constantly rearranging symphony of cells that know how to count, feel, and ultimately...
Author
Publisher
Simon & Schuster Canada
Pub. Date
2023.
Language
English
Description
"For readers of Atomic Habits and Grit, a top performance psychologist, who has coached elite athletes, surgeons, and business leaders, shares her proven plan to getting the best results when the pressure is on. For more than twenty years, Dr. Dana has worked with the best of the best to improve results, from MLB, NHL, NBA, and NFL teams to IndyCar drivers and Olympic athletes. She helps performers of all stripes shift their focus and deliver their...
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