Catalog Search Results
Author
Publisher
Rockridge Press
Pub. Date
[2021]
Language
English
Description
"Your first pregnancy is an exciting and joyous time. It also comes with a slew of new things to learn and remember--like how to properly eat for two... [This book] cuts through the noise, laying out the nutritional guidelines you need to know in clear and simple terms, with 90 recipes and 12 complete meal plans to support the health development of your baby."--Page 4 of cover.
Author
Publisher
Ulysses Press
Pub. Date
[2020]
Language
English
Description
Replenish and rejuvenate your postpartum body with these 75 easy, healing, and protein-rich recipes designed with new moms in mind. After giving birth, most mothers are well-versed in feeding patterns and schedules for their little ones, yet little attention is given to their own nutrition. The Postnatal Cookbook offers 75 simple,easy-to-prepare recipes for truly nourishing the postnatal body--what is ultimately best for both mother and baby! Written...
Author
Publisher
Ten Speed Press
Pub. Date
[2015]
Language
English
Description
"A trimester-by-trimester guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes. Pregnancy has traditionally been viewed as a time when women can give in to their food cravings and not worry about their weight. But new research suggests that the foods women eat during pregnancy can have a lasting effect on the baby's brain...
Author
Publisher
Abrams Image
Pub. Date
[2022]
Language
English
Description
"From the collective that bfought you The First Forty Days, Nine Golden Months invites mothers-to-be to sink into a deeper experience of preganancy where they are held, nurtured, and empowered from withing. Brimming with inspired guidance from the world's wisest practitioners of prenatal care and packed with recipes created for every stage of the journey, it encircles you with support from the first tender weeks until the triumphant moment of birth"--Back...
Author
Publisher
Nourish
Pub. Date
2022.
Language
English
Description
A healthy, happy family is grown around the kitchen table. Social media s favourite foodie father Adam Shaw shares his delicious, budget-friendly recipes to take you from pregnancy through to parenthood, all while bringing fun and flavour back to the table.
Author
Publisher
DK Publishing
Pub. Date
[2020]
Language
English
Description
Trimester by trimester, this beautiful book gives you safe yoga, meditation, natural remedies, nutrition, and hypnobirthing techniques to match your stage of pregnancy. Encouraging, practical advice from midwife and positive birth expert, Tracy Donegan, will help you to understand your body, relish your pregnancy, and bond with your growing baby. Feel empowered to nurture and give birth to your baby with strength and confidence, and embrace your life...
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2024]
Language
English
Description
"The only guide you need to nourishing yourself and your baby from the first through fourth trimesters, from the bestselling author of The Big Book of Organic Baby Food. When you found out you were pregnant, you were probably given a long list of things you were no longer 'supposed' to do. But what you really need is a practical guide to all the things you can do to feel as empowered and strong as possible. The Big Book of Pregnancy Nutrition is the...
16) Getting to baby: a food-first fertility plan to improve your odds and shorten your time to pregnancy
Author
Publisher
BenBella Books, Inc
Pub. Date
[2024]
Language
English
Description
"In this practical, step-by-step blueprint, fertility specialist Angela Thyer, MD, and reproductive health nutritionist Judy Simon, RDN, share the compelling research on how food supports fertility, what to eat more of and less of to support conception and healthy pregnancy, skills and manageable goals to make changing your diet easy, a ten-week plan for implementing dietary and lifestyle changes, and two weeks of sample recipes to help guide your...
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