"The essential postpartum recovery guide and cookbook to help new moms replenish their bodies with 100+ easy, nutrient-packed recipes, plus meal plans and shopping lists. The postpartum period brings major physical and emotional changes for new moms. While caring for a newborn is difficult, it's critical that mothers focus on replenishing their bodies after pregnancy, childbirth, and breastfeeding. Most postpartum resources focus on how to care for...

Devon Burges is in the throes of a high-risk birth when she learns of her dear friend's murder. The police quickly name another friend as the chief suspect, but Devon doesn't buy it, and despite her difficult recovery, she decides to investigate. Haunted by postpartum problems that manifest as a cruel voice in her head, Devon is barely getting by. Yet her instincts are still sharp, and she's bent on proving her friend's innocence. But as Devon digs...

Perhaps you had a difficult birth. Hopefully, you have a healthy baby. That, after all, is the most important thing. Or is it? So why are you struggling to move on? Why do you keep thinking about the birth or replaying it in your mind? Why do you feel guilty when other people say "at least you have a healthy baby"? In Birth Shock, perinatal clinical psychologist Mia Scotland explains clearly what can be harmful about birth, how birth trauma can affect...