Catalog Search Results
1) THE TMJ HANDBOOK: A THERAPEUTIC GUIDE TO RELIEVING JAW TENSION AND PAIN WITH YOGA AND MINDFULNESS
Author
Publisher
Shambhala Publications, Inc
Pub. Date
[2023]
Language
English
Description
"Alleviate TMJ pain with a powerful, integrative mind-body program that draws on yoga, mindfulness, and craniosacral bodywork, and includes 75 instructional movements and audio downloads. In The TMJ Handbook, Cator Shachoy explains the anatomy and physiology of Temporomandibular Joint Dysfunction (TMD)- what we commonly refer to as "TMJ." She unpacks the physical, emotional, and energetic reasons why this pain can occur and become so debilitating-incuding...
Author
Publisher
The Dial Press
Pub. Date
2024.
Language
English
Description
"How do you know if you're ready to have a baby? How do you know if you might be pregnant? And how do you deal with peeing all the time and being hungry all the time and fielding well-meaning but kind of insulting advice and finding a doula and being dropped by your old friends and learning why it's called mom brain and not dad brain and spending half your life on hold with your insurance company and the tyranny of the milestones you're not meeting...
Author
Publisher
Bridge City Books
Pub. Date
2024.
Language
English
Description
"Tired of feeling like shit but can't afford therapy? Finding a good therapist is hard. Finding a good therapist you vibe with, and who won't break the bank, is even harder. In This Book Is Cheaper Than Therapy, seasoned therapist Liz Kelly brings the therapy office to you. So even if money is tight, your insurance doesn't cover therapy, you can't find quality practitioners in your area, or you've been stuck on a therapist's waitlist for months, you...
Author
Publisher
Random House
Pub. Date
[2023]
Language
English
Description
"The notion of a living world is one of humanity's oldest beliefs. Though scorned by scientists in the sixties and seventies, the facts supporting this concept have now become tenets of modern Earth system science, a relatively young field that studies the living and nonliving components of the planet as an integrated whole. Life did not evolve passively in response to its environment, as scientists have long assumed. Instead, it evolved with Earth,...
Interlibrary Loan Request
Didn't find what you need? Items not owned by Des Moines Public Library can be requested from other libraries to be delivered to your local library for pickup.
Didn't find it?
Can't find what you are looking for? If the item was published recently, submit a purchase suggestion. Submit Request