Catalog Search Results
Author
Publisher
Little, Brown and Company
Pub. Date
2014.
Language
English
Formats
Description
"A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behavior later in life? The world's leading expert on self-control, Walter Mischel has proven that the ability to delay gratification is critical for a successful life, predicting higher SAT scores, better social and cognitive functioning, a healthier lifestyle and a greater sense of self-worth....
Author
Publisher
Penguin Press
Pub. Date
2011
Language
English
Description
Draws on a landmark study linking willpower to glucose levels, identifying the pivotal roles of healthy eating and sleeping in achieving personal goals while outlining strategic recommendations for establishing self-control habits.
4) Spark
Author
Series
Publisher
Simply Read Books
Pub. Date
2013.
Accelerated Reader
IL: LG - BL: 2 - AR Pts: 1
Language
English
Description
Little dragon Spark learns to control his fire-breathing abilities.
Author
Publisher
Portfolio / Penguin
Pub. Date
[2022]
Language
English
Description
"The life you want is in reach, if only you can master the power of focus Anxiety, stress, worry, and fear-these are the mental maladies that literally plague us, contributing not only to our growing unhappiness, but also to physical ailments such as heart disease and obesity when left unmanaged. As Hindu priest and renowned speaker Dandapani shows in this eye-opening and enriching new book, it is only through mastering one skill-the skill of focus-that...
Author
Series
Stoic virtues volume 2
Publisher
Portfolio/Penguin
Pub. Date
2022.
Language
English
Description
"In his New York Times bestselling book Courage is Calling, author Ryan Holiday made the Stoic case for a bold and brave life. In this much-anticipated second book of his Stoic Virtue series, Holiday celebrates the awesome power of self-discipline and those who have seized it. To master anything, one must first master themselves-one's emotions, one's thoughts, one's actions. Eisenhower famously said that freedom is really the opportunity to practice...
Author
Publisher
Sky Pony Press
Pub. Date
[2020]
Language
English
Description
How do you know when you've had enough? Lisa loves gummy bears, especially the yellow and red ones. And the green. And the orange. She would eat a whole bag of them if they didn't make her stomachache. Emma really enjoys swimming in the bathtub, but she knows exactly when she's been underwater long enough and needs to come up for air. Tim loved the rabbit stuffed animal his grandmother gave him so much that he asked for another, and another, and now...
Author
Publisher
AMACOM/American Management Association
Pub. Date
2016.
Language
English
Description
Tired of your weight swinging up and down? Do you find it difficult to stick to a diet? You're not alone. Every day, millions of people battle temptation as they try to drop unwanted pounds. For those who succeed, a whopping 80 percent quickly pack the weight back on. "Thin from Within" delves into the root causes and reveals that diets alone--whether counting calories or controlling carbs--don't work. Why? Because lasting results have less to do...
Author
Publisher
Tiller Press
Pub. Date
2021.
Language
English
Description
"In Play Your Way Sane, educator Clay Drinko offers over a hundred simple games to help readers feel more present, less anxious, more positive, and more connected to other people. Divided into 10 sections, including Calm the Hell Down, Killing Debbie Downer, and Thou Shalt Not Judge, the book draws on the principles of improve comedy and cognitive-behavioral therapy, in a funny, irreverent package"--
Author
Language
English
Description
Joyce Meyer examines the nature of habits and provides guidance for listeners seeking to break bad habits. She argues that any immediate gratification gained from bad habits is outweighed by the spiritual toll they take on an individual. Here, she introduces fourteen fulfilling habits that she suggests using to replace the bad ones. She explains that by implementing the good habits, listeners will become spiritually fulfilled and will have no use...
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