"Recovery -- physical and mental -- is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note. This second edition of The Athlete's Guide to Recovery helps readers sort through the hype to focus on the practices and devices that really make a difference in recovery and lead to peak performance"--

Chronicles the coming of age of a surgeon in New York City and her experiences as one of the only female ringside doctors for the New York State Athletic Commission. "In this entertaining memoir, Dahl details her road to becoming one of the only female fight doctors. Raised in the Midwest by Syrian immigrant parents, Dahl was a surgical resident living in the Bronx when she became enthralled with boxing while watching a fight between Shane Mosley...

"In recent years recovery has become a sports and fitness buzzword. Anyone who works out or competes at any level is bombarded with the latest recovery products and services: from drinks and shakes to compression sleeves, foam rollers, electrical muscle stimulators, and sleep trackers. In Good to Go, acclaimed FiveThirtyEight science writer Christie Aschwanden takes readers on an entertaining and enlightening tour through this strange world. She investigates...