Encourages those who are emotionally drained, burdened or spiritually hungry to rest easily in the obedience of Christianity.

"Daily struggles with anxiety and stress make it difficult to receive God's peace. In Rhythms of Renewal, Rebekah Lyons helps you walk through four rhythms to the vibrant life you were meant to live. By learning to rest, renew, connect, and create, you will find mindful habits that quiet inner chaos and make space for the peace you long for"--

"Studies show that sleep plays a vital role in reducing stress, lowering health risks and increasing productivity. But what happens when you simply can't sleep? Laura Harris Smith will make you aware of the harmful spiritual, emotional and physical effects of what is keeping you awake and lead you to a place of peace where you will learn to hear God speak"--

"In the wise and soulful tradition of teachers like Shauna Niequist and Brene Brown, therapist Aundi Kolber debuts with Try Softer, helping us align our mind, body, and soul to live the life God created for us. In a world that preaches a "try harder" gospel-just keep going, keep hustling, keep pretending we're all fine-we're left exhausted, overwhelmed, and so numb to our lives. If we're honest, we've been overfunctioning for so long, we can't even...